Mental Health

Rock Springs

Hit the Reset Button On Your Mental Wellness

Taking a mental health day can result in a healthier, more productive you, experts say.

Cheri Henderson,

Impostorsyndrome

Combating Impostor Syndrome

Don’t ever apologize for being who you are—embrace what makes you unique.

Destiny Harris,

Bc 230420 0446 Final

Equine-Assisted Therapy Programs In Orlando Help Clients On Their Path To Wellness

Equine-assisted therapy programs take clients on an experiential journey to wellness.

Cynthia Van Gaasbeck,