Best Weight Loss Gummies: Top Fat Burning Gummies to Lose Weight (Update)
Weight loss gummies are the tastiest way to lose weight.
Just pop one or two gummies in your mouth daily to boost metabolism, increase the calories burned, and release stubborn fat stores.
Today’s top weight loss gummies contain science-backed ingredients to make weight loss easy.
Thanks to modern formulation technology, supplement makers can add high-powered ingredients to a gummy without requiring you to take a messy powder, large capsules, or chalky tablets.
We tested today’s top weight loss gummies. Here are our rankings.
The Top 10 Best Weight Loss Gummies of 2023
There are hundreds of weight loss gummies available today. Many advertise similar fat-burning benefits. We tested today’s top weight loss gummies, contacted manufacturers, and read thousands of peer-reviewed clinical trials to compile our list below. Here’s what we found:
- SlimSweets by Fitera
- GoKeto Apple Cider Vinegar Gummies
- Shrink X Gummies
- SkinnyFit ACV Skinny Gummies
- Oweli Apple Cider Vinegar Gummies
- Beach Ready Bites
- Let’s Keto ACV Gummies
- Flat Belly Melts (melting tablet alternative)
Puradrop is an extra-strength gummy designed with two roles: to help detoxify the body and support weight management.
Just take one Puradrop gummy each morning to kickstart your weight loss goals. The gelatin-free, soy-free, easy-to-chew gummies contain classic vitamins and minerals with unique ingredients. For example, each gummy contains pomegranate juice, beetroot powder, and apple cider vinegar to help eliminate stubborn fat.
Puradrop targets fat loss in multiple ways. Thanks to the natural apple cider vinegar, it can help suppress appetite to ensure you naturally eat less. Meanwhile, ingredients like beets contain nitrates to support healthy circulation. Puradrop gummies are among the best for tackling weight loss in multiple ways.
SlimSweets by Fitera
Slim Sweets are weight-loss gummies from Fitera. The gummies can boost weight loss by increasing your metabolism, helping you naturally burn more calories per day without significant adjustments to your lifestyle.
Backed by scientific evidence, researchers created SlimSweets to concentrate multiple active weight-loss ingredients into a single, tasty gummy. Today, the formula contains weight loss compounds like Griffonia simplicifolia (5-HTP), grains of paradise, and other natural ingredients to support serotonin production, helping you maximize weight loss results.
Serotonin is crucial in appetite management, hunger suppression, and weight loss. If your serotonin is imbalanced, you may struggle to lose weight – even if you do everything right. That’s why Fit era’s SlimSweets could be your choice.
SlimCore is a nutritional supplement designed specifically to suppress appetite. However, instead of fiber and herbs like other appetite-suppression gummies, SlimCore contains unique ingredients like saffron.
Saffron is one of the world’s most valuable substances by weight. It’s also linked to weight loss and appetite reduction. SlimCore is made in the United States in an FDA-registered, GMP-certified facility with saffron and other ingredients to support healthy dopamine levels, reducing cravings.
If you want gummies that fight obesity while you sleep, then SlimCore could be the right choice. Many gummy ingredients are found in sleep supplements and have been linked to rest, relaxation, and a healthy night of sleep. The gummies contain GABA, vitamin D2, St. John’s wort, and passionflower, all of which have a long history of use in sleep aid supplements.
GoKeto Apple Cider Vinegar Gummies
GoKeto Apple Cider Vinegar Gummies use the power of apple cider vinegar mixed with beta-hydroxybutyrate (BHB) to trigger powerful fat-burning results. These gummies keep you in ketosis without requiring you to fast or eat a low-carb (keto) diet.
Just take one GoKeto Apple Cider Vinegar Gummy daily to burn fat for energy instead of carbs, release fat stores, and increase energy naturally. With an average rating of 5 stars and 6,800+ reviews online, GoKeto’s Apple Cider Vinegar Gummies are some of the best-rated weight loss gummies available today.
Suppose you want to enjoy the benefits of the keto diet without following a strict intermittent fasting or keto program. In that case, GoKeto’s Apple Cider Vinegar Gummies may be the right choice.
Shrink X Gummies
Shrink X Gummies are natural fat-burning supplements that support weight loss and boost energy loss using vitamin B12, iodine, pomegranate juice, and four other fat-burning ingredients.
Like other top-rated weight loss gummies, Shrink X Gummies only contains natural ingredients to help boost metabolism, increase weight loss, and raise energy levels. They can help to regulate and suppress your cravings while also triggering the release of stubborn fat stores. By tackling weight loss in two ways, Shrink X Gummies may be more effective than other leading gummies on our list.
Another perk of Shrink X Gummies is the flavor. With a tasty, natural apple flavor, the gummies can provide all of the effectiveness of other weight loss gummies but with superior taste – all without relying on synthetic sweeteners or artificial flavors.
SkinnyFit ACV Skinny Gummies
SkinnyFit ACV Skinny Gummies are available in two varieties: Hunger Buster (Strawberry) and Power Up (Apple). Some get one, while others buy a package containing both. Because the gummies contain significantly different ingredients, they work in different ways to accelerate weight loss.
SkinnyFit ACV Skinny Gummies are designed to energize your body during the day and keep your metabolism pumping all day, allowing you to burn as many calories as possible, no matter what you’re doing. Power Up contains green coffee bean extract as its most significant ingredient. It boosts weight loss by raising metabolism (via caffeine) and supporting fat burning (via chlorogenic acid).
SkinnyFit ACV Skinny Gummies work differently to suppress appetite, helping you naturally eat less. They contain Garcinia cambogia, a natural herb prized by the weight loss industry for over a decade.
Overall, SkinnyFit ACV Skinny Gummies are some of the best weight loss gummies on our list because they help you naturally consume fewer calories and naturally burn more calories, targeting weight loss from two directions for better results – all while being priced under $60 for 120 gummies.
Oweli Apple Cider Vinegar Gummies
If you want a weight loss gummy created by a top-rated manufacturer, then Oweli is one of the best manufacturers on this list. The company offers a range of health and wellness formulas, including its popular Apple Cider Vinegar Gummies.
Backed by a generous refund policy, Oweli Apple Cider Vinegar Gummies use the power of apple cider vinegar to suppress appetite, helping you naturally consume fewer calories. The gummies are also vegan-friendly – something other gelatin-containing gummies cannot claim to offer.
For all of these reasons and more, Oweli Apple Cider Vinegar Gummies may be the best metabolism-boosting weight loss gummies available today. They’re among the few gummies on this list claiming to support heart health and weight loss.
Beach Ready Bites
Beach Ready Bites are made by appropriately-named gummy supplement company Yumm. Featuring natural weight loss ingredients and digestive aids, Beach Ready Bites have unique ingredients not seen in any other gummy supplements on our list.
Many of the ingredients in Beach Ready Bites are probiotics, for example, or beneficial gut bacteria. If your gut is imbalanced, losing weight may be impossible. Gut health is crucial for weight loss, appetite control, fat burning, energy, immunity, and more.
Each Beach Ready Bite contains a strong dose of two proven probiotic strains, including Lactobacillus paracasei and Lactobacillus salivarius.
Take two Beach Ready Bites daily to balance appetite, support metabolism, and boost gut health. The probiotic bacteria work over a long period to support good digestion and powerful weight loss results. If you’re looking for a fast solution, then Beach Ready Bites may not be ideal. If you’re looking for long-term weight loss that sticks, then Beach Ready Bites could be perfect.
Let’s Keto ACV Gummies
Let’s Keto ACV Gummies feature keto BHB salts mixed with garcinia cambogia, green tea extract, and other ingredients to boost metabolism and accelerate fat burning.
Garcinia cambogia is a popular for appetite suppression and a natural ingredient. Studies show that taking garcinia cambogia before eating can naturally reduce the calories you consume during that meal.
However, appetite suppression isn’t even the primary goal of Let’s Keto ACV Gummies: the primary goal is to keep you in ketosis, or a fat-burning state, for as long as possible – without requiring you to maintain a strict low-carb (keto) diet or fast for extended periods. Instead, take one or two Let’s Keto ACV Gummies daily to suppress your appetite and remain in ketosis, providing powerful fat-burning results.
One of the biggest perks of Let’s Keto ACV Gummies is the price: at under $30 per bottle, Let’s Keto ACV Gummies are the cheapest ACV and keto gummies on our list.
Flat Belly Melts (melting tablet alternative)
Don’t like gummies? That’s okay! You can buy a fat-melting lozenge instead. Flat Belly Melts are weight loss lozenges that (literally) melt in your mouth, releasing the active ingredients immediately for speedy effects.
Lozenges may work faster than gummies because your body can absorb the active ingredients sublingually (underneath your tongue). Instead of waiting for the stomach to break down a gummy and the gut to absorb it, you can feel the effects faster.
Just place one Flat Belly Melt on your tongue to boost your metabolism. Each Flat Belly Melt contains ingredients to create thermogenesis, boosting your basal metabolism – or the number of calories you burn daily.
Key ingredients in Flat Belly Melts include beetroot juice, EGCG (from green tea), ginger root, bitter melon, and Japanese knotweed, among other active ingredients.
How We Ranked The Best Weight Loss Gummies
Every weight loss gummy claims to help while being tasty; however, not all are equal. Some are sugary and filled with junk ingredients. Others are all-natural, organic, and packed with science-backed fat-burning nutrients.
Here are some of the ranking factors we considered during our hundreds of hours of research and deliberation among our team:
Clinical Doses of Research-Backed Weight Loss Ingredients
The most crucial ranking factor was they used clinical doses of research-backed ingredients. The best weight loss gummies contain substantial quantities of ingredients proven to work in double-blind, placebo-controlled clinical trials published in peer-reviewed journals. Apple cider vinegar gummies, for example, have been shown to suppress appetite, while vitamin B12 gummies can boost cellular energy. Some gummies contain caffeine, green tea extract, or green coffee bean extract to boost basal metabolism, and studies have validated these ingredients for their advertised effects.
FDA-Registered Facilities or Equivalent Manufacturing Facilities
Do you want a gummy made at an unregistered facility at an undisclosed location? Or would you prefer a gummy made at an FDA-registered, BRC-certified facility (or the equivalent)? All leading supplement companies make their products at nationally registered facilities. These national regulatory organizations inspect the facilities regularly as part of the certification process. It’s an added layer of protection.
Transparent Ingredient Sources
Where do the weight loss gummy’s ingredients come from? Where does the manufacturer source the ingredients? We trust supplements with transparent ingredient sources over those with unknown ingredient sources.
Formulated by Doctors, Nutritionists, or Dietitians
Many weight loss gummies employ a doctor, nutritionist, dietitian, scientific researcher, or other certified professionals to create their supplements. We liked weight loss gummies verified by professionals.
Complementary Benefits & Additional Ingredients
We mainly judged weight loss gummies on their ingredients. However, we also considered complementary elements and their associated effects. For example, some gummies contained antioxidants for heart health, while others contained herbs to support cognition.
Realistic Advertised Weight Loss
You won’t “lose 50lbs in a month without diet or exercise” – no matter what a shady diet pill website claims. Instead, the best weight loss gummies could help you lose 1 to 4 lbs per week (especially when paired with a healthy diet or exercise routine). We were wary of gummies that claimed to work without diet or exercise. We also avoided gummies with ridiculous, dishonest weight-loss claims.
Genuine Reviews from Verified Purchasers
People lose weight for different reasons, and some gummies work better for others. That’s why we considered genuine reviews from verified purchasers. We ignored fake reviews and were wary of supplements with exaggerated rankings online. However, we examine taste tests, weight loss testimonials, and other genuine reviews.
Artificial vs. Natural Ingredients
Artificial ingredients are cheap and plentiful. That’s why some manufacturers take shortcuts by using them. We prefer weight loss gummies with high quality.
Reasonable Cost & Value
The weight loss gummy market is booming. Some manufacturers have raised rates to unreasonable levels – even though they contain the same cheap ingredients. Other gummies charge fair prices for high-value components. We weren’t biased against cheap gummies, nor did we automatically favor higher-end gummies. Instead, we preferred gummies priced that accurately reflect the ingredients and dosages.
Does the gummy taste good? Some gummies have a sickly sweet flavor, while others have a pleasant, natural flavor. We don’t need gummies to taste exactly like candy, but we appreciate candies with clean ingredient lists and a nice taste.
The top weight loss gummies come with 60 to 90-day moneyback guarantees or longer. We like manufacturers that stand behind their products.
Texture & Chewability
Some gummies give your mouth an unpleasant sticky feeling. Other gummies are hard to chew. Some have a gritty, grainy texture. We liked easy-to-chew gummies and tested each gummy on our list above.
Benefits of Weight Loss Gummies
Weight loss gummies can help you reach your goals. They work in different ways to accelerate calorie burning, lower calorie intake and give you the best possible chance of dropping stubborn weight.
Here are some benefits of weight loss gummies:
- Suppress appetite to consume fewer calories naturally
- Enjoy tasty, convenient candy-like gummies you can eat on-the-go
- Keep your body in fat-burning ketosis 24/7 using natural ingredients
- Boost metabolism to raise basal metabolic rate and burn more calories
- Build lean muscle mass, trim away fat, and reveal the toned physique beneath
- Lose weight and keep it off
Whether trimming the last few pounds of fat or kickstarting a dramatic body transformation, you can enjoy a greater chance of success with the best weight loss gummies.
How Weight Loss Gummies Work
Weight loss gummies seem magical. But they provide proven weight loss results using science-backed ingredients.
The ingredients in weight loss gummies can suppress appetite, for example, and help you naturally eat fewer calories during the day without consciously thinking about it. Some ingredients boost your metabolism, while others help support thyroid hormone production, cellular energy, and more.
Here are how today’s top weight-loss gummies work:
To lose weight, you need a caloric deficit. You must burn more or consume fewer calories (or both) to get a caloric deficit. Some weight loss gummies suppress appetite, helping you eat fewer calories. For example, you might take a gummy 30 minutes before a meal and naturally eat less. That’s a weight loss gummy in action.
Boost Basal Metabolic Rate
Other gummies work by burning more calories without requiring you to exercise. Yes, exercise generally helps with weight loss. However, your body burns calories constantly to stay alive. The average person burns 500 to 1,000 calories at night while they sleep – the equivalent of one to two hours of cardio! Many weight loss gummies contain ingredients to raise your basal metabolic weight, helping you burn calories when exercising, sleeping, or sitting on your couch.
Boost Cellular Energy
Many people are deficient in B vitamins without knowing it. This can lower cellular energy and make you feel sluggish. That’s why many weight loss gummies contain vitamins B6 and B12. If fatigue makes it harder for you to lose weight, then the cellular energy boosters in weight loss gummies could help.
Help Convert Fat Into Energy
Some weight loss gummies work by converting fat into energy. It may sound bizarre, but certain herbs, plants, and nutrients have been shown to unlock fat stores, triggering the release of stubborn fat from your body.
Support Hormone Balance
Hormones play a crucial role in weight loss. If hormones like ghrelin or serotonin are imbalanced, your body may tell you to eat thousands more calories than you need daily. Many ingredients in weight loss gummies work by supporting hormonal balance. Some give you vitamins and minerals your body turns into hormones. Your body needs zinc and vitamin D for crucial hormones, and people deficient in these nutrients may have imbalanced hormones.
Keep You in Fat-Burning Ketosis Without Dieting or Fasting
Keto weight loss gummies are among the most popular. These gummies contain ingredients to keep your body in a fat-burning state of ketosis as long as possible. The longer you stay in ketosis, the more fat your body turns. Typically, it’s hard to reach ketosis: you must fast or follow a low-carb (keto) diet to stay in ketosis. Fortunately, some weight loss gummies act as a shortcut. They contain special ketone salts (like beta-hydroxybutyrate or BHB) to force your body into ketosis.
Some gummies work singly, while others work in multiple ways. Some of the best gummies work via all five mechanisms for powerful weight loss results.
Who Should Take a Weight Loss Gummy?
Weight loss gummies could help kickstart a dramatic transformation to reach your goal. Or, they could help you trim the last few pounds of fat, gain to achieve a healthy weight, or boost lean muscle mass, among other benefits.
Some people who could take a weight loss gummy include:
- Someone trying to trim away stubborn belly fat
- Anyone trying to kickstart a dramatic weight loss transformation
- Anyone who has tried and failed to lose weight in the past
- Dieters who want to eat a natural, tasty candy every day for weight loss
- Anyone who wants easy, on-the-go weight loss without taking shakes, powders, or capsules
- People who like keto gummies, apple cider vinegar gummies, and other proven weight loss effects
Whatever group you fall into, weight loss gummies could be the right choice for you. Starting today, they’re convenient, effective, and tasty ways to lose weight.
Scientific Evidence for Weight Loss Gummies
Weight loss gummies use science-backed ingredients to achieve meaningful, long-term weight loss results. The best weight-loss gummies use clinical-strength doses of multiple active ingredients. We’ll review some evidence supporting weight loss gummies below.
Many weight loss gummies – particularly keto gummies – contain beta-hydroxybutyrate (BHB) ketone salts to keep your body in ketosis. Keto gummy companies claim BHB salts keep your body in fat-burning mode 24 hours a day to maximize weight loss. Studies show BHB ketone salt supplements can help with weight loss combined with the keto diet. And many people have lost 25+lbs or more by taking today’s top-rated BHB keto gummies.
Keto weight loss gummies typically contain one of two active ingredients: ketone salts or esters. That’s a significant difference. Over 90% of keto gummies use ketone salts, while ketone esters are more prevalent in research settings. Ketone salts are salted versions of minerals like magnesium, potassium, sodium, or calcium. They’re natural ingredients – essentially just minerals in a particular salt form to raise ketone levels in your bloodstream.
Studies show both ketone salts and ketone esters can raise ketone levels in your bloodstream. One remarkable study showed that taking 12g of ketone salts daily could boost ketosis by 300%. That could triple weight loss results without requiring a strict keto diet.
Apple cider vinegar is another widespread weight-loss gummy ingredient. One of the most extensive studies on the weight loss effects of vinegar was published in 2009. Researchers told a group of volunteers to take 0, 1, or 2 tablespoons of vinegar per day for three months. Half the group took a placebo. Volunteers lost 2 lbs to 4 lbs more weight in the vinegar group compared to the placebo group. And the group taking the highest dose of vinegar (2 tablespoons) lost the most weight (4lbs). It wasn’t a dramatic weight loss transformation; however, volunteers did not change their diet or exercise. They added vinegar to their daily routine.
Apple cider vinegar could also promote weight loss more than ordinary vinegar. In one recent study, researchers asked a group of 39 volunteers to take apple cider vinegar or a placebo daily for 12 weeks. After 12 weeks, researchers found the apple cider vinegar group had lost significantly more weight than the placebo group. Because of the results of these studies and other trials, Harvard Health admits apple cider vinegar has demonstrated some effectiveness as a weight loss aid.
Green coffee bean extract is a popular and proven weight-loss ingredient. A green coffee bean is unroasted. The roasting process helps make coffee taste like coffee. But it also removes natural nutrients from the bean–like chlorogenic acid, which has antioxidant properties. A 2011 study found that green coffee bean extract led to a significant difference in body weight compared to a placebo, with participants losing 5.4 lbs more.
For over a decade, Garcinia cambogia has been a popular and well-rated weight loss ingredient. It rose to prominence after a 2011 review study found ample evidence that natural plant extract could suppress appetite. In that 2011 study, researchers found garcinia cambogia was effective for weight loss across 23 clinical trials, providing a small but significant difference in weight loss results.
If your weight loss gummy contains conjugated linoleic acid (CLA), it could help with weight loss. A recent study found that taking 4.2g of CLA daily led to a 3.8% lower body fat than a placebo. Some top weight loss gummies use CLA as a base ingredient to promote fat burning and energy.
Finally, green tea is a widespread and science-backed weight loss gummy ingredient. A 2014 study reviewed dozens of studies on green tea lasting 12 weeks or longer and found a small but significant correlation between green tea consumption and weight loss. Researchers found that green tea led to an average of 0.5 to 8 lbs more weight loss than a placebo. Many weight loss gummies contain highly concentrated green tea or epigallocatechin gallate (EGCG), the most critical antioxidant in green tea.
Check the science before buying your weight loss gummy. All reputable weight loss gummies have reference pages, extensive citations, and clinical trials validating their advertised benefits.
Side Effects of Weight Loss Gummies
If taken as recommended, weight loss gummies should not contribute to significant side effects. Most weight loss gummies contain natural ingredients at safe doses that have not been shown to lead to substantial side effects.
Per FDA regulations, weight loss gummies must contain ingredients and dosages generally recognized as safe (GRAS). That means the FDA has found the specific components and dosages are not linked to severe side effects in healthy adults.
Possible side effects of weight loss gummies include:
- Jitters or restlessness
- Low appetite
Talk to a doctor before taking any supplement, including weight loss gummies, if you have a medical condition or are currently taking medication.
FAQs About Weight Loss Gummies
Weight loss gummies are popular, proven, and well-rated. We get plenty of questions about weight loss gummies and how they work. Here are our answers to some of the most commonly asked questions:
Q: Are weight loss gummies safe?
A: Weight loss gummies, per FDA regulations, must contain ingredients and dosages generally recognized as safe (GRAS), which means they have not been linked to significant side effects in clinical trials or studies. Typically, weight loss gummies are safe for healthy adults to take in regular doses.
Q: Do weight loss gummies contain caffeine?
A: Most don’t, but some gummies contain green tea, green coffee bean, and other natural ingredients that may have a small amount of caffeine. Check the label.
Q: How do apple cider vinegar gummies work for weight loss?
A: Apple cider vinegar gummies suppress appetite. Studies show that taking apple cider vinegar before a meal can reduce the calories you consume during that meal, helping you eat significantly less.
Q: How do keto gummies work for weight loss?
A: Keto gummies can help you stay in fat-burning ketosis as long as possible without requiring you to follow a strict low-carb (keto) diet or fast.
Q: Are weight loss gummies legit?
A: Weight loss gummies are legitimate supplements packed with science-backed ingredients for superior weight loss.
Q: What are the side effects of keto gummies?
A: Keto gummies should not cause significant side effects when used by healthy adults in standard doses. However, some may experience indigestion, nausea, or restlessness, especially if gummies contain stimulants like caffeine.
Q: Are weight loss gummies legal?
A: Weight loss gummies are legal in all 50 states, and you can easily order and ship weight loss gummies anywhere. The FDA considers weight loss gummies supplements, and they’re as legal as protein powders and pre-workout supplements.
Q: Can I get a refund on weight loss gummies?
A: Most weight loss gummies come with a generous refund policy – similar to other supplements sold online today.
Q: How many weight loss gummies should I take daily for weight loss?
A: Manufacturers generally recommend taking one or two gummies daily. Follow the recommended dosage on your weight loss gummy.
Q: Are keto gummies safe?
A: Keto gummies are considered safe to take because they contain natural ingredients at doses shown to be safe. Most healthy adults can take keto gummies daily with zero side effects.
Q: Are apple cider vinegar gummies safe?
A: Multiple studies have proven that apple cider vinegar gummies are safe. Many find apple cider vinegar is safer to take in gummy form because the acidic vinegar doesn’t affect your throat or stomach.
The Top 10 Best Weight Loss Gummies of 2023 Conclusion
Today’s weight loss gummies are high-powered, science-backed formulas linked to significant weight loss results.
Yes, you can eat tasty candy to lose weight. Weight loss gummies contain ingredients to raise your basal metabolic rate, lower your appetite, and kickstart fat burning.
Take one or two gummies daily of any top-rated weight loss gummy supplements above to support powerful results.
Also Read: The 13 Best Weight Loss Pills & Top 4 Powders to Lose Weight
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