Best Diet Pills – Top Six Weight Loss Supplements
Best Diet Pills – Top 6 Weight Loss Supplements That Work
Dieting for weight loss can be a challenge. You need to eat to a calorie deficit – in other words, you need to under-eat – whilst hopefully managing to stay as active as possible.
This means that you may feel sluggish; it means your metabolism might slow down to compensate, making it harder for you to lose any weight at all; it opens you up to hunger pangs and cravings.
Luckily, there is a section of the supplement industry designed to help with all of these concerns.
We are talking about diet pills, also known as thermogenic fat burners – and today we will be looking at 6 of the best diet pills on the market.
It’s a bit of a crowded marketplace full of some fantastic (and some not-so-fantastic) supplements from plenty of different companies. Picking a good one for your own specific needs can be tricky.
Below, you’ll find half a dozen of the best diet pills available and I’ll be telling you how best to use them and who is best suited to each.
6 Best Diet Pills & Supplements For Weight Loss
- PhenGold – Best Diet Pill Overall
- PrimeShred – Best For Athletes
- Trimtone – Best Appetite Suppressant
- Phen24 – Best Night-time Diet Pill
- Instant Knockout Cut – Best For Explosive Training
- Leanbean – Best Low-Stimulant Diet Pill
Our Top Thermogenic Diet Pills
No.1: PhenGold – Best All-Round Diet Pill
Let’s start with something of an everyman – a diet pill that covers every base, keeping you right as you look to lose weight. I am of course talking about Swiss Research Labs’ PhenGold, an incredibly popular, high quality thermogenic supplement with a few much appreciated tricks up its sleeve.
There are some theoretically stronger, straight fat burners and appetite suppressants out there. Though PhenGold can hold its own with some brilliant thermogenic ingredients, it focusses in on a slightly different direction.
And it does hold its own (and then some). It contains some brilliant, fully natural, well-researched ingredients that should give you everything you need to optimize your weight loss journey. It goes hard after your metabolic health in its own way, will help you to sate your appetite, and will give you plenty of energy. In so doing, it will help you to stay motivated even as it causes your body to burn through plenty of calories and, thus, body fat.
A lot of this comes from a very generous helping of caffeine – 225 mg, in fact.
This mainly comes from a combination of green tea and green coffee. These will keep you energized whilst also keeping you provided with lots of health-giving plant compounds. PhenGold also makes use of rhodiola rosea, cayenne pepper, and a high quality vitamin B complex, all of which should combine to elicit that extra caloric burn.
However, I mentioned a different direction. PhenGold is devilishly clever in its approach, sacrificing a little bit of its thermogenic burn (that’s actually a fairly light list of thermogenic ingredients compared to some) for some genuinely fantastic cognitive benefits. Its formula includes a handful of the best nootropics going.
In short, it serves as a bit of a ‘smart drug’, aiding with focus, mood, cognitive energy, and drive, all of which tend to suffer during a calorie deficit.
Of course, caffeine itself is a well-known nootropic. Many smart drugs contain some form of it. It gives you plenty of energy and should help to clear up any diet-induced brain fog. But PhenGold takes this further by using the nootropic dimethylaminoethanol (DMAE), one of the most effective, most popular nootropic compounds available.
DMAE has been proven to improve mental clarity and cognitive wellbeing whilst also giving you slow-release, long-lasting cognitive energy.
PhenGold backs this up with l-theanine and l-tyrosine, two more usual suspects in the nootropic world. L-theanine is good for mitigating symptoms of stress and anxiety. These are both common on a weight loss diet. They are also both common causes of overeating. Nipping them in the bud can therefore be a dealbreaker as you seek to lose weight.
L-tyrosine, meanwhile, is a key substance in many of the brain’s neurotransmitters – it plays a vital role in forming dopamine, epinephrine, and norepinephrine.
Taking PhenGold daily will therefore support both your body and your brain during your weight loss. As weight loss efforts are often stymied by emotional burden and a lack of willpower or drive, the importance of this support cannot be overstated. It really is a very clever way of approaching a diet pill recipe.
It’s a little awkward to take, but not too bad. You should aim for three tablets daily. Space them out throughout the day, taking one around thirty minutes before each meal. If you’re sensitive to caffeine or have pre-existing sleep concerns, consider taking the final one slightly earlier to avoid further sleep disruption.
You can generally find a month’s supply of 90 tablets for a little under sixty bucks, and you can bring this cost down a little by going for a multi-buy discount. PhenGold comes with free, speedy global shipping.
Every ingredient used in PhenGold is natural and suitable for vegetarians and vegans.
PhenGold Pros
- Brings about a good thermogenic response
- Brilliantly and almost uniquely aids the cognitive and mental health side of dieting
- All underpinned by high quality clinical research
- Gives you plenty of energy
- Multibuy discounts keep it very reasonably priced
PhenGold Cons
- Not the best appetite suppressant going
- High caffeine content may be unsuitable for some
- Three servings daily is a little awkward
=>> Check Best Prices For PhenGold Here
PrimeShred – Best for athletes
PrimeShred is the perfect diet pill for anybody looking to lose a little weight with a bit more ease and a bit more efficiency. However, whilst it will work for anyone, realistically it is designed for a very select group.
PrimeShred was originally formulated for bodybuilders and other physique competitors to help them with the cutting phases of their programs – the phase in which they trim down the fat they’ve accumulated as they’ve bulked up. It is designed to allow them to do so whilst still training hard and with a minimum of muscle loss (always an issue when losing weight).
It will help you get rid of the fluff around your middle without you having to sacrifice too much by way of musculature and athleticism, essentially.
I don’t see it as being anywhere near this targeted, though. As above, it’s good for all-comers. Anybody looking for a good all round diet pill will get on well with it, will benefit profoundly from it. Realistically, anybody looking to keep to an active lifestyle, regardless of the shape that activity takes, will do well with it.
The base formula looks similar to PhenGold’s as many of this list will. The latest in clinical research and data push all top-quality diet pills in this kind of direction. For instance, it builds its foundation on rhodiola rosea, cayenne pepper, and a good vitamin B complex. As we’ve seen, these should all combine nicely to give you the extra fat burn you want.
There is also a good energy kick to be gained from taking PrimeShred. This relies on green tea, green coffee, and caffeine anhydrous (one of the most potent forms of caffeine going). This is where a lot of the athletic spark will kick in, though in reality it does look a lot like PhenGold.
This resemblance continues. PrimeShred has a nootropic element that is actually very similar to PhenGold’s. You get l-theanine, l-tyrosine, and DMAE, which should aid mental clarity, drive, and focus, whilst keeping anxiety and stress at reasonable levels.
As we’ve seen, a nootropic element can be very useful in a weight loss drive. The mental toll involved in losing weight is real and often limiting. Mitigating it in any way is incredibly beneficial to your chances of success and, more importantly, to your overall wellbeing.
Athleticism also takes a great deal of mental control, drive, focus, and willpower to maintain. Though it of course takes a great deal of physical energy to get through your workouts, it takes a great deal of mental strength to get yourself into the gym day after day, especially when you are performing underfed. Giving yourself this extra boost will make your athletic success far more realizable.
PrimeShred’s dosing can be followed much like PhenGold, too. Take up to three capsules daily, ideally thirty minutes before eating.
I would suggest going heavier on training days and lighter on rest days – perhaps three or four on training days and two at rest. If you can, take one a short while before training for use as a bit of a pre-workout supplement.
PrimeShred is very reasonably priced, at just short of fifty dollars for a month’s supply. As is so often the case with these kinds of supplements, if you buy direct from the manufacturer’s website you can find some decent multi-buy discounts on offer, as well as prompt and free global shipping.
Everything included in PrimeShred is completely natural and suitable for vegetarians and vegans.
PrimeShred Pros
- Offers nootropic benefits
- Well targeted for athleticism and active lifestyles
- Gives a good energy boost
- Highly thermogenic
- Priced very competitively
PrimeShred Cons
- High levels of caffeine may not be appropriate for all users
- Marketed too marginally – it’s a good option for more than just physique competitors
=>> Check Best Price Of PrimeShred Here
Trimtone – Best Appetite Suppressant
Trimtone is a fantastic diet pill with a bit of an odd branding situation.
It’s a bit of a pet peeve of mine. They go hard after women, marketing it as the perfect diet pill for the fairer sex. This is rubbish – there is nothing in it that makes it in any way gender specific.
In fact, relatively few diet supplements you’ll ever see will be that gender specific at all.
It’s just a straight up good diet pill. It should help you to keep hunger pangs and appetite at bay whilst eliciting a greater caloric burn and giving you plenty of energy, as will anything on this list, no matter who you are.
I’m avoiding calling TrimTone a good metabolism booster, though it undoubtedly is one.
It contains everything you would want to elicit higher rates of thermogenesis and bring about a more efficient weight loss journey. This includes a trio of decent, thermogenic stimulants, in the form of caffeine anhydrous, green coffee, and green tea.
As we have already seen, these go a long way to fueling you for any level of active lifestyle whilst also ramping up your metabolic rate and delivering a great many health-giving botanical compounds.
In fact, you get 120 mg of caffeine. It’s not the strongest on this list, but it’s still about the same as a couple of cups of coffee in one hit.
It also has a bit of a magic ingredient that you won’t find in too many other diet pills, but that you absolutely should look to include. This is Aframomum Melegueta, otherwise known as grains of paradise. A member of the ginger family, grains of paradise has a lovely flavor – all light pepper, deep warmth, with nice citrus undertones. I would encourage anybody to use it in their cooking for sheer pleasure alone.
It has a more important job here, though. It is a provenly potent thermogenic herb thought to elicit greater brown adipose fat (BAT) activation.
This is very important.
BAT helps to regulate your metabolism and is largely in charge of burning through white adipose, which is the belly fat we’re trying to get rid of with any weight loss regime.
So TrimTone really is a good metabolism booster.
However, I avoid labelling it too quickly because it also contains another of my favorite ingredients, one which does a lot of the heavy lifting for anyone taking TrimTone to lose a few pounds – glucomannan.
Glucomannan is an incredibly good quality, highly effective form of dietary fiber. This is incredibly useful on any weight loss program.
A restricted eating plan will typically be low carb – it’s generally the most sensible place from which to shave a few excess calories. However, fiber is a form of indigestible carbohydrate generally found alongside digestible carbs. Going low on carbs often means under-eating fiber, which can be very damaging.
Fiber is important for maintaining digestive health. It bulks out your stools, to be a little indelicate, which makes it far easier to more fully clear your digestive tract.
This decreases your risk of certain illnesses, especially those surrounding your digestive tract – your colon and so on. Fiber also helps to maintain healthy cholesterol levels, keeping your heart healthy, balances your blood sugar, and helps to lower your blood pressure, among other benefits.
It is also very useful in a dieting context. It is indigestible yet bulky. This means that it adds weight to your food, keeping you fuller for longer, without actually adding any extra calories. It’s just about the best way of healthily suppressing your appetite and keeping hunger pangs at bay.
The whole formula is a little lean. TrimTone can’t really compete with other fat burners on their own terms. However, in making use of a generous dash of glucomannan alongside the other benefits it gives, it represents an astonishingly potent ally as you seek to maintain a calorie deficit whilst remaining in fine fettle.
You also only need one capsule daily to feel the benefits, which is very handy. A month’s worth of capsules will set you back about fifty dollars or so. The only real downside is that the capsules are not vegetarian or vegan friendly, which doesn’t really make sense for a diet pill supplement these days.
Trimtone Pros
- Delivers an energy boost
- Decent thermogenic effect
- Easy to take and priced well
- Fantastic fiber content with glucomannan
- Perfect for suppressing appetite
Trimtone Cons
- The caffeine may not be appropriate everyone
- Marketed too marginally – it’s a good option for men and women
- Not suitable for vegetarians or vegans
=>> Check Best Price Of Trimtone Here
Phen24 – Best 24 Hour Diet Pill
If you’re looking for a diet pill that keeps you covered 24/7 and manages everything a good appetite suppressing fat burner should, Phen24 is likely the one for you. It is a very well-designed, clever supplement.
The diet pills we’ve looked at so far are all about supporting you during the day, keeping your metabolism high and your appetite low. You get these benefits from Phen24, of course. It will elicit greater rates of thermogenesis during the day, as you would want. However, it also has a second part – it supports you through the night, too.
Phen24 comes in two separate parts, two separate types of capsule. One is for daytime use. The second, a completely different formula, is for nighttime use.
The daytime pill is a lot like the other options on this list. It’s similar to something like PhenGold, though perhaps not quite so potent. It is a good thermogenic fat burner, building up your metabolism, providing you with plenty of energy, inhibiting new fat creation, and keeping your appetite fairly even
So far, so good. It uses some brilliant ingredients to get these effects. You get two stimulants, caffeine and guarana. Caffeine does what you would expect it to, giving you a quick energy buzz. Guarana works similarly. However, the effects are at once less drastic and slower burning. This means that you’ll have longer lasting energy from it, without the energy crashes you would expect from straight caffeine.
You also get plenty of iodine, zinc, and copper, which are all known for promoting endocrine health (supporting your hormone output) and boosted energy levels.
The night time pills are a different beast. Rather than targeting energy levels and extensive thermogenesis (which you really don’t need when you’re trying to get to sleep!), they zero in on satiation and digestive health. They get you through the night without hunger pangs, in short.
They use glucomannan to achieve this, which we’ve already seen. As above, glucomannan is one of the best forms of fiber money can buy, which is very useful for anybody following a restricted eating plan.
It will help you to feel fuller for longer, allowing you to make it through the night without any cravings. It will also give some quite profound benefits to your digestive health, as well as helping you to maintain healthy cholesterol levels, blood pressure, heart health, and more.
In giving you this two-shot formula, Phen24 helps to solve two of the biggest issues facing anybody looking to diet for weight loss – a lack of energy and low fiber intake.
The night time capsule also supports your weight loss more directly, too, by helping to raise your overall fat burning potential. It makes use of ascorbic acid, pyridoxine HDL, thiamine, and chromium, all of which have been proven to optimize and stabilize your metabolism.
It isn’t the cheapest supplement on this list – it’s around ten dollars more than other, similar products for a month’s supply.
However, you are essentially getting two supplements in one. Framed this way, it begins to look like an absolute bargain! You will also be able to find some generous multi-buy discounts in their online store, which should make things a little more manageable.
Phen24 is completely vegan and vegetarian friendly and contains only natural ingredients.
Phen24 Pros
- A very intelligent approach to weight loss
- Heightens metabolism
- Gives you plenty of energy during the day
- Improves digestive health and appetite satiation
- 24 hour support
Phen24 Cons
- Slightly higher price, though worth it
- Multiple doses needed throughout the day and evening
- Caffeine and guarana content may be unsuitable for some
=>> Check Best Price Of Phen24
Instant Knockout – Best For Explosive Training
We’ve got another diet pill aimed at athletes, here. However, where PrimeShred is aimed primarily at physique competitors, Instant Knockout Cut by Roar Ambition was developed for fighters – boxers, martial artists, MMA fighters, wrestlers, and so on.
Just as PrimeShred is kind of erroneously targeted, however, so too is Instant Knockout. It will absolutely be perfect for any fighters looking to trim down before a bout, giving them all the energy they will need to train hard and stay in shape whilst also supporting their fat loss. But it will also be good for anybody looking to lose weight whilst retaining an active lifestyle.
Instant Knockout does the same as everything on this list – it is an excellent diet pill designed both to optimize your metabolic rate whilst giving you lots of energy and helping to suppress your appetite.
It is perfect for anybody looking to push things a little hard in the gym, especially through more explosive styles. I would recommend it for strength athletes, sprinters, and anybody interested in HIIT and circuit training. Short burst, high intensity stuff, focussed on power output, in other words.
This is in large part due to the really very generous 350 milligrams of caffeine that you get with every serving (which is like drinking two strong cups of coffee in one go!) Most of the thermogenic benefits come from here, as well as obviously that energy kick and mental clarity you’re after.
It isn’t just about the caffeine, however. Instant Knockout combines some of the top ingredients for a well-rounded formula designed to fully support your weight loss efforts. You get a good dose of green tea, too, whose caffeine content contributes to the whole and whose plant chemicals bring a range of natural benefits. You also get cayenne pepper and black pepper extract, for improved thermogenesis and bioavailability, as well as a good vitamin B and D complex.
All told, these should all help to suppress your appetite whilst bringing your metabolic rate up to optimal. It should also help to steady your blood sugar levels and improve your insulin sensitivity, which will go a long way to keeping hunger pangs and energy crashes at bay.
Then there is the star of the show – Instant Knockout is another rich source of glucomannan. As we’ve seen, the benefits to your appetite and overall health from taking in high doses of glucomannan as part of a restricted eating plan are simply too great to overlook.
Finally, Instant Knockout also uses l-theanine for a minor nootropic effect. This should benefit fighters and high intensity athletes by improving your mental focus under duress. It will give you clarity, drive, and cognitive energy to spare.
You will need to take four servings of Instant Knockout per day, ideally half an hour before meals. However, given the high caffeine content, you may want to front-load your day with it, not taking any after around 5 pm so as to not disrupt your sleep. Also because of this energy boost, Instant Knockout works well as a pre-workout supplement, so consider taking it half an hour or so before hitting the gym.
It’s all very reasonably priced, too, as one of the cheapest items on this list. A month’s worth, so 120 capsules, will cost you just $50, which becomes even cheaper when you make the most of their multi-buy offers. Roar Ambition offer free worldwide shipping.
Everything included in Instant Knockout’s formula is completely vegetarian and vegan friendly. Everything is entirely natural.
Instant Knockout Pros
- Delivers plenty of energy
- Great appetite satiation
- Gives you a good pre-workout kick
- Elicits thermogenesis
- Minor nootropic effect
Instant Knockout Cons
- Four servings per day is a little awkward
- The caffeine content is on the high side of what you can safely take in a day
=>> Check Best Price Of Instant Knockout Cut
Leanbean – Best Low-Stimulant Diet Pill
We’ve seen quite a volume of stimulants involved in this list, with lots of caffeine, green coffee, green tea, and guarana. This is great – these are all fantastic thermogenic ingredients and will all give you a nice caffeine kick. However, it’s not appropriate for everybody. Some people are sensitive to caffeine; some don’t like it; others like to get it elsewhere.
Whatever the reason, those looking for a low-stimulant thermogenic fat burner would do well to consider Leanbean.
It’s still a hefty thermogenic diet pill, able to optimize your metabolism to help you to burn through unwanted body fat. It just won’t give you the jittery energy spike and crash associated with caffeine and the like. In fact, you get a very small serving of green coffee and nothing more.
Instead of overdoing the caffeine, Leanbean turns to a couple of minerals for its main effects. These are choline and chromium, which truly are a fantastic pairing.
Choline elicits the thermogenesis that underpins this kind of diet pill. It’s well-researched and dependable as a metabolic booster.
Meanwhile, chromium affects your blood sugar levels, stabilizing them and keeping them slightly lower than otherwise. This means fewer cravings and blood sugar crashes, helping you to maintain steady energy levels and appetite.
Leanbean doesn’t go all in on thermogenesis, however. Like many others on this list, it comes with a good dose of glucomannan. As we’ve already seen, this top-tier fiber can keep your appetite down whilst keeping your digestive (and overall) health in good order.
These are the stars of the show, but there is also a great supporting cast. For starters, Leanbean gives you a good B vitamin complex, which should help to keep your metabolism working optimally. Zinc adds to this, inspiring healthy thyroid function (as well as healthy testosterone output, especially in men, which is key to improving body composition).
Then there are a couple of botanicals. Garcinia cambogia is a first-class appetite suppressant. It may also be able to inhibit the creation of new fat cells. Acai berry is a good source of antioxidants, health-giving compounds that may be hard to find on a weight loss diet, and will help to further stabilize your blood sugar levels.
Leanbean will therefore support every area of your weight loss you would expect from a thermogenic diet pill, all without going overboard on the stimulants.
You should take Leanbean three times per day, ideally half an hour or so before you eat. Because of its low caffeine content, it’s fine for most people to take it in the evening. It’s quite averagely priced, at $59.99 for a month’s supply, with multi-buy discounts on offer and free shipping to the US and UK.
Finally, Leanbean is completely natural and vegetarian and vegan friendly – in fact, they make a point of their ethical credentials, which may be an added bonus for some shoppers.
Leanbean Pros
- Low on stimulants
- Great for appetite suppression
- Elicits a fair degree of thermogenesis
- Stabilizes blood sugar levels
- Ethical and vegan
Leanbean Cons
- The low stimulant content may be hard for some to live with through a calorie deficit
=>> Check Best Price Of Leanbean Here
Verdict
As we’ve seen, PhenGold is just about the best overall thermogenic diet pill on the market. It offers fantastic all round support, focusing in heavily on the cognitive concerns often associated with a calorie deficit. If you want a good level of baseline support from something that can clear your head and keep you sharp, you can’t really do much better.
However, we all have different needs. We’re all in different situations. For example, if you’re looking for an athletic boost to keep you training at your hardest as you diet down, Instant Knockout or PrimeShred may be the way to go. They are pretty phenomenal, boosting you through any active lifestyle with energy to spare.
This energy isn’t for everyone. Some people don’t do well on stimulants. Some people like to get their caffeine from actual coffee. Leanbean is a great option. Also, energy levels may not be an issue for some people – for some, it can be more about appetite suppression and dealing with cravings. Trimtone is a good option. So too is Phen24, for all round coverage. Their use of glucomannan amongst other ingredients will work wonders.
Either way, there should be something above which will work for you. All can support your weight loss journey; all can make things a little bit more efficient, a little bit more manageable, and a lot more comfortable as you set up your calorie deficit.
Thermogenic Diet Pills and Dieting For Weight Loss
We need to get things straight from the off – thermogenic diet pills are not miracle cures. They aren’t magic pills that melt fat away without you having to put any work in. Only unscrupulous companies will tell you this. The better companies – those whose products we’ve listed below – will never claim any such thing.
Rather, they help you out in areas that are actually workable and relevant to sustained weight loss and management.
Weight loss is actually a fairly simple thing (though being simple doesn’t mean it’s easy – far from it). If you want to lose 1 lb. of body weight per week, which is a typical and fairly manageable goal, you need a daily deficit of five hundred calories. This means figuring out your basal metabolic rate (BMR) using any of a number of online calculators, then deducting five hundred from whatever number it gives you.
For instance, if your BMR is 2000, this means that you need to eat 2000 calories per day to maintain your current weight. Deduct 500 from this, giving you 1500 calories. This will enable you to lose that 1 lb. per week as your body burns through body fat to make up the caloric shortfall.
You can get to this deficit in a couple of ways. Firstly, you can cut calories straight from your diet. You can simply eat less. Secondly, you can increase your energy needs – you can be more physically active, meaning your body will use up more calories.
A combined approach is common. For instance, you could eat 300 calories per day fewer than usual. You could couple this with performing an extra 200 calories’ worth of exercise per day.
However, as above, it’s simple, but not easy. There are various pitfalls waiting to hit you and set you back.
Obviously, under eating is easier said than done. You will be hungry, which can be hard to deal with and completely demoralizing. Hunger pangs can undo all your hard work as you give in to them. This will be easily done, as a calorie deficit is literally an energy deficit – it will make you feel sluggish and unmotivated. You will be very susceptible to falling off the wagon, so to speak. Your body will also likely begin to slow its metabolism to conserve energy, meaning that you won’t be burning through the calories you need to.
The kinds of diet pills we’re looking at today – thermogenic fat burners – seek to address all of these issues one way or another. They will typically contain ingredients in their formulae there to curb hunger pangs and keep you feeling fuller for longer. They will all give you a good energy kick, helping you to stay active and engaged. And they will all elicit thermogenesis.
Thermogenesis and Your Metabolism
You will struggle to lose weight with your metabolism functioning sub-par. Firstly, your body simply won’t be using up the calories you need it to. It won’t be reaching into your body fat reserves for energy. Secondly, you will be sluggish and un-energetic, perhaps suffering from brain fog, which means you won’t be able to perform the physical activity needed to lose weight.
Your metabolism may be impaired for a variety of reasons. Of course, there are certain medical conditions like hypothyroidism and low testosterone output that can affect it. Unhealthy lifestyles can also damage it, especially sedentary lifestyles or those including excessive alcohol intake. You may wish to consult your doctor about any of these issues before you begin your weight loss journey.
In general, though, a slow metabolism during a calorie deficit will be caused by the deficit itself.
You will need to address this before you can hope to lose much body fat. A good thermogenic fat burner is a good way in which to do this. Thermogenic fat burners elicit greater rates of thermogenesis – the rate at which your body burns energy and raises its temperature. In fact, the fat burners listed below can burn through an extra 50-100 calories per day as they optimize your metabolic rate.
Combine this with their ability to suppress your appetite and give you a good energy kick and you have a truly potent ally in your search for weight loss.
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