Many people experience difficulties sleeping, so if you’re struggling to get a good night’s rest, know that you’re not alone. Sleep disorders affect millions of people worldwide, and many of them turn to natural remedies like CBD to help them rest. CBD products have gained popularity in recent years, and one of the most popular forms is CBD gummies.

CBD-infused gummies are a convenient and discreet way to consume CBD, and they’re becoming increasingly popular among those who want to improve their sleep quality. Still, when purchasing CBD sleep gummies, it’s essential to do research and choose a reputable CBD brand, and look for products that have undergone third-party testing to ensure their quality and potency.

Don’t have time to do that? No worries, here in this article, we did all the necessary research for you about the best sleep gummies. Just read and take a look!

Editor’s Choice

CBDfx

Why Is It Better?

• 50 milligrams of CBD per serving
• USA-made
• Added botanicals to aid sleep

Top 10 Best CBD Gummies for Sleep

1. CBDfx – Editor’s Choice
2. Exhale Wellness – Best with CBN
3. CBD FOCL – Best Organic
4. Joy Organics – Best Third-Party Lab-Tested
5. CBDistillery  – Best Flavor
6. PlusCBD – Best flavor variety
7. Cheef Botanicals – For Better Sleep
8. Lazarus Naturals – Best Full-Spectrum
9. Royal CBD – Best THC-Free
10. Fab CBD – Best fruit-flavored

1. CBDfx

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Hight lights: Vegan-friendly and gluten-free, lab-tested, broad-spectrum CBD,  uses safe extraction methods, and added botanicals to help with sleep.

Why We Picked it: Made from organic hemp, contains melatonin and magnesium, a high amount of CBD per serving.

If you’re new to CBD and looking for a high-quality product, CBDFX is a great place to start. They use a broad-spectrum CBD extract that contains undetectable levels of THC, making it a safe choice for those who want to avoid psychoactive effects. Each bottle contains 1500mg of CBD, with each gummy containing 50mg of CBD and 10mg of other cannabinoids. Plus, these vegan gummies are cruelty-free, solvent-free, and lab-tested for potency.

One of the standout features of CBDFX CBD gummies is the inclusion of botanicals that can enhance their sleep-promoting effects. Passionflower, chamomile extract, lemon balm extract, and magnesium and melatonin are all included to help you get a better night’s sleep. While some evidence suggests that a combination of CBD and THC may be more effective for certain conditions, CBDFX’s CBD-only gummies are a great option for those who prefer to avoid THC.

Overall, these brands’ CBD gummies are a top pick for their high quality and all-natural ingredients. They are made with organic hemp, free from GMOs, and are rigorously tested by third-party labs for purity and safety.

2. Exhale Wellness

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Hight lights: Multiple dosing options, no artificial colors or flavors, non-GMO and organic natural ingredients, natural assorted fruity flavors.

Why We Picked it: Naturally flavored, vegan, contains 10 milligrams of CBN per gummy and contains cannabinoids and other ingredients, such as melatonin.

This brand offers two potent dosing options of 750mg and 1500mg. These plant-based gummies are lab tested for purity and potency and come with a 100% satisfaction guarantee. If you’re looking for a CBD product specifically for sleep, Exhale’s CBD + CBN sleep gummies are worth considering, as they include 5mg of melatonin per gummy.

Exhale’s sleep gummies contain 25mg of CBD, 10mg of CBN, and 5mg of melatonin per gummy. These gummies are made with all-natural, non-GMO, and organic ingredients and are free from artificial sweeteners.

Similar to other trustworthy CBD companies, Exhale ensures that its products undergo testing by third-party labs. You can access the test results for their products on the company’s website, which is an excellent indication of their transparency and commitment to quality.

3. CBD FOCL

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Hight lights: Added sleep nutrients, broad and full spectrum CBD gummy options, gluten-free.

Why We Picked it: Made in the USA with organic ingredients and offers a subscription service.

FOCL’s sleep gummies are made with 100% vegan, non-GMO, and gluten-free ingredients, including organic tapioca, cane sugar, pectin, natural flavors, natural fruit colors, and organic coconut oil. These gummies contain 25 milligrams of full-spectrum hemp CBD and 15 milligrams of CBN, two phytocannabinoids from the hemp plant that are believed to promote sleepiness.

Additionally, each gummy contains 25 milligrams of passion flower extract, a botanical known for its ability to ease feelings of stress, and 50 milligrams of L-theanine, an amino acid found in green tea that has relaxing benefits. This combination of ingredients creates the perfect way to ease the body and mind into a state of relaxation for a restful night’s sleep.

These gummies are third-party tested for purity. They are produced in a GMP-registered manufacturing facility with organic ingredients, ensuring high-quality and consistent results.

4. Joy Organics

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Hight lights: Includes melatonin, US-grown hemp used, delicious flavors, non-GMO, 1 mg of THC per gummy.

Why We Picked it: Hemp quality, Broad-spectrum CBD gummies, use CO2 extraction, 900 mg of cannabinoids per jar.

Joy Smith’s company offers CBD-infused gummies in two tasty flavors: natural green apple juice and strawberry lemonade. Each CBD gummy contains 10 milligrams of CBD isolate sourced from organic hemp certified by the United States Department of Agriculture (USDA).

The formula contains a potent blend of 30 milligrams of CBD, 3 milligrams of melatonin, and 1 milligram of THC. While the THC content remains within legal limits of less than 0.3%, it enhances the overall effectiveness of the formula, which is designed to work synergistically with a combination of herbs and cannabinoids for optimal results.

5. CBDistillery

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Hight lights: Third-party tested, organic hemp is used, non-GMO and pesticide-free hemp, THC-free, CBD + CBN combination.

Why We Picked it: Potent and effective CBD gummies, high-quality hemp, vegan-friendly, daytime and nighttime versions available, elderberry-flavored.

CBDistillery sleep synergy gummies for sleep and insomnia are a tasty treat that uses organic hemp ingredients, ensuring that they are free from pesticides, insecticides, and GMOs. CBDistillery, a trusted brand in the industry for six years, is transparent about its third-party testing, assuring customers that they are getting a pure and safe product.

Additionally, the U.S. Hemp Authority has given the company its seal of approval, indicating that it has passed a rigorous third-party audit and meets strict requirements for ingredients, labeling, and FDA compliance.

CBDistillery’s full-spectrum CBD sleep gummies contain 15 mg of CBD, 10 mg of other cannabinoids, and 5 mg of CBN, making for a total of 30 mg of cannabinoids per gummy. With only three total carbohydrates and ten calories per gummy, these gummies are sweetened with organic cane sugar and flavored with elderberry. The company also offers a sleep gummy with 42 mg of full-spectrum hemp extract and 5 mg of THC per gummy.

6. PlusCBD

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Hight lights: Incredibly tasty, CO2 extraction, organic, non-GMO hemp, third-party tested.

Why We Picked it: A variety of flavors, quality, and safety have been verified in the lab.

PlusCBD’s CBD oil is derived from natural agricultural hemp to create potent full-spectrum hemp extracts that contain CBD, its complete cannabinoid and terpene family, 500 phytonutrients, and essential fatty acids. These ingredients work together to create effective CBD gummies that can alleviate a variety of ailments.

PlusCBD offers three types of CBD oil gummies: Regular, Calm, and Sleep, all of which contain 10 milligrams of full-spectrum CBD. Calm includes additional ingredients like L-theanine and 5-HTP, while Sleep features magnolia, melatonin, and lemon balm. Additionally, the gummies come in four delicious flavors: raspberry, strawberry lemonade, citrus punch, and cherry mango.

However, it’s important to note that these PlusCBD gummies are not vegan-friendly because they contain gelatin. Unfortunately, this means that many vegan clients may miss out on the benefits of these CBD sleep gummies.

7. Cheef Botanicals

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Hight lights: No artificial flavors or colors, 1050 mg of cannabinoids per bottle, vegan-friendly gummies.

Why We Picked it: Uses the CO2 extraction method, less than 0.3% of d-9 THC, full-spectrum hemp extract.

Cheef Botanicals CBD ensures that its hemp is 100% natural and lab tested for purity. Each bottle of 30 gummies contains 1050 mg of cannabinoids, including 750 mg of cannabidiol and 300 mg of CBN, plus 5 mg of melatonin for a better night’s sleep. The company avoids unnecessary additives, preservatives, and fillers.

Cheef Botanicals creates vegan-friendly gummies with full-spectrum hemp extract as the primary ingredient, free from artificial additives and animal by-products. Each gummy contains 10mg of full-spectrum hemp extract, suitable for all customers, including those with no experience with CBD, as it promotes muscle relaxation and a good night’s sleep after a tiring day.

These full-spectrum gummies contain Garcinia Cambogia, Calcium, Green Tea, and CBD extract, offering a range of numerous health benefits, including treating various skin conditions such as acne, and relief from migraines, stress, anxiety, and depression.

8. Lazarus Naturals

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Hight lights: Third-party tested for potency, ethanol-based process, effective blend of tested active ingredients, complies with state and federal law.

Why We Picked it: Effective blend of tested active ingredients, a mix of full-spectrum cannabinoids (CBD, CBN & CBG), and naturally derived fruit flavor.

Lazarus Naturals presents its exceptional full-spectrum gummies that incorporate a potent blend of CBD, CBG, and CBN gummies with fruit flavor derived naturally. This blend is combined with a group of active ingredients that have been time-tested for their effectiveness. The harmonious benefits of this high-potency trio are complemented with Lemon Balm, Passion Flower, and Chamomile to provide a soothing effect that assists in falling asleep and staying asleep.

With the delicious and tangy flavor of lemon mango, these Cannabinoid Sleep Gummies make for a delightful addition to your nightly routine. Each gummy is packed with 15 mg CBD, 5 mg CBG, and 5 mg CBN, promoting a healthy sleep cycle and a smooth transition from restlessness to relaxation.

Also, Lazarus Naturals uses hemp grown on their own farms. All of their CBD gummies undergo third-party testing for potency, pesticides, and heavy metals. All test results are available under the Test Results tab for transparency.

9. Royal CBD

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Hight lights: Third-party tested, American-grown hemp, three tasteful flavors, free of THC.

Why We Picked it: All-natural hemp, doesn’t have gluten or GMO ingredients, is pesticide-free and locally grown, and uses the CO2 extraction method.

Royal CBD is a US-based company that utilizes exclusively pure hemp to create its CBD isolates. The company’s products are meticulously tested by third-party laboratories to ensure that they are free of synthetic additives or genetically modified organisms (GMOs) and are gluten-free and vegan-friendly.

These CBD sleep gummies are isolates, which means that they lack THC, the psychoactive component. Therefore, the user will not experience any psychoactive effects. The isolates contain only CBD, without cannabinoids and other elements such as flavonoids and terpenes.

Royal CBD offers two gummy dosages: 10mg and 25mg. The broad-spectrum CBD gummies are an efficient method of administering cannabidiol (CBD), and the dose can be adjusted easily by either cutting a gummy in half for a milder impact or taking more than one gummy for a stronger effect, depending on the user’s preferences.

10. Fab CBD

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Hight lights: Gluten-free, vegan-friendly, and GMO-free ingredients, free of THC, no artificial colorings, and third-party testing.

Why We Picked it: Uses CO2 extraction, and organically grown hemp from farms, the brand shows a clear dosage for each of its products.

The all-organic hemp brand offers two types of gummies: Anytime and Nighttime. The Nighttime gummies are made with full-spectrum organic Colorado hemp and include L-theanine, Melatonin, 5-HTP, GABA, and Ashwagandha to aid in sleep. Fab CBD gummies do not contain any artificial colors but may contain allergens such as nuts and dairy since they are processed in a factory that handles these products.

Each jar contains 60 gummies, with 12.5 mg CBD content per gummy, and the recommended dosage is two gummies before bedtime. If there are any allergy concerns, it may be best to choose a different brand of CBD gummies for sleep to avoid any adverse reactions.

CBD Gummies for Sleep’s Ingredients to Consider

While gummies offer a tasty and convenient way to use CBD for sleep, it is important to consider the ingredients in the product, as they can impact their effectiveness and safety.

Melatonin

Melatonin is a hormone that regulates the sleep-wake cycle and is commonly used in sleep aids. CBD gummies may contain melatonin to enhance their sleep-promoting effects. However, it is important to note that the optimal dosage of melatonin may vary based on an individual’s age, health, and other factors. It is recommended to start with a low dose of melatonin (1-3mg) and gradually increase it if needed.

Other Sleep-Enhancing Ingredients

CBD gummies may also contain other natural ingredients that promote sleep, such as chamomile, lavender, and valerian root. These ingredients have been traditionally used to promote relaxation and improve sleep quality. However, it is important to check the dosage and safety of these ingredients, as they may cause adverse effects in some individuals.

Artificial Additives

Lastly, it is important to consider the presence of artificial additives, such as flavors, colors, and preservatives, in CBD gummies. These additives may impact the safety and effectiveness of the product, and some individuals may be sensitive to them. It is recommended to choose products that use natural ingredients and avoid those with artificial additives.

Other Sleep-Enhancing Ingredients

CBD gummies may also contain other natural ingredients that promote sleep, such as chamomile, lavender, and valerian root. These ingredients have been traditionally used to promote relaxation and improve sleep quality. However, it is important to check the dosage and safety of these ingredients, as they may cause adverse effects in some individuals.

How We Ranked These CBD Gummies For Sleep

To alleviate confusion caused by numerous brands, we’ve compiled a list of the top brands of CBD gummies for sleep based on important factors such as reliability, value for money, and premium quality. We kept in mind the following criteria while making the list:

Brand Reputation

A brand’s reputation is crucial in determining its popularity and reliability. Therefore, we ensured that the brands we selected are known for delivering what they promise and have satisfied customers.

Product Ingredients

We checked the ingredients of each CBD gummy product, especially for those designed for sleep, to ensure that they are of high quality and beneficial for your health. We also verified the corresponding lab results.

Hemp Source

The quality and effectiveness of CBD gummies are largely determined by the source of hemp. We selected brands that use high-quality hemp sourced from the United States, where rules and regulations govern the farming process.

Third-Party Lab Tests

We picked brands that conduct independent lab tests to ensure the safety, purity, and potency of their products. The lab results are disclosed on their website to maintain transparency.

Customer Service

We considered the after-sales service provided by the brands, including customer support, loyalty programs, return policies and refunds. We believe that customers should be treated with respect and importance from the beginning until after they purchase the product.

Benefits of Taking CBD Gummies for Sleep

Better Sleep Quality

One of the most significant benefits of CBD gummies for sleep is that they can improve sleep quality. Studies have found that CBD can help reduce anxiety and promote relaxation, which is crucial for getting a good night’s sleep.

Reduced Insomnia

A widespread sleep disorder that impacts millions of people globally is insomnia. It may arise from various factors, including stress, anxiety, and pain. CBD gummies have shown promise in reducing insomnia symptoms, helping people fall asleep faster and stay asleep longer. CBD can also regulate sleep cycles, ensuring that you get enough deep sleep, which is essential for overall health and well-being.

Natural and Non-Habit Forming

One of the significant advantages of using CBD gummies for sleep is that they are natural and non-habit forming. Unlike prescription sleep aids, which can be addictive and come with a host of potential side effects, CBD gummies are safe to use and have little to no risk of dependence. CBD is a natural compound found in the hemp plant, and consuming it in gummy form is an easy and convenient way to incorporate it into your daily routine.

Reduced Anxiety, Stress & Pain Relief

Anxiety and stress are two of the most common causes of sleep-related issues. CBD gummies can help reduce anxiety and relieve stress levels, promoting relaxation and improving sleep quality.

Chronic pain is a leading cause of sleep disturbance, making it challenging to fall asleep and stay asleep. CBD gummies can help alleviate pain and reduce inflammation, which can promote better sleep quality. CBD can interact with the body’s receptors responsible for pain management, reducing discomfort and allowing for more restful sleep.

PTSD

Individuals with post-traumatic stress disorder (PTSD) commonly encounter issues with sleep, including insomnia and nightmares. These sleep-related difficulties can lead to sleep deprivation, which has the potential to exacerbate symptoms of PTSD.

CBD may prove beneficial in preventing nightmares associated with PTSD. Cannabinoids have been shown to reduce activity in the amygdala, a region of the brain that regulates panic reactions and paranoia. A few studies involving individuals with PTSD have demonstrated that synthetic cannabinoids have reduced nightmares and improved insomnia symptoms.

Potential Risks of CBD Gummies for Sleep

Uncertainty around Dosage

One of the potential risks of using CBD gummies for sleep is uncertainty around the dosage. The Food and Drug Administration (FDA) has not established a recommended dosage for CBD, so it can be difficult for users to know how many CBD gummies they should be taking. This uncertainty around dosage can lead to unintentional overuse, which can increase the risk of adverse effects.

Interactions with Other Medications

Another potential risk of using CBD gummies for sleep is the possibility of interactions with other medications. CBD has the potential to interact with specific medications, such as blood thinners, anti-inflammatory drugs, statins, and anti-seizure medications. These interactions can cause adverse effects, such as an increased risk of bleeding or a change in the effectiveness of the medication.

Lack of Regulation

A lack of regulation is another potential risk associated with using CBD gummies for sleep. CBD products are not currently regulated by the FDA, which means that the quality and safety of these products can vary widely. Some CBD products may contain harmful contaminants, such as pesticides or heavy metals, which can be harmful to health.

General side effects

Research indicates that CBD is generally considered safe, but other evidence suggests that it could be harmful to certain individuals. The United States Food and Drug Administration (FDA) states that possible side effects of CBD may include liver injury, alterations in mood such as irritability or agitation, changes in alertness resulting in drowsiness and sleepiness, gastrointestinal problems, changes in appetite, and damage to male fertility.

Allergies and Other Sensitivities

Another potential risk of consuming CBD gummies is the risk of allergic reactions or other sensitivities. Some CBD gummies may be produced in places where there is contact with allergens like nuts, soy, or dairy, so it’s important to read the label carefully before consuming them. It’s also essential to consult with a healthcare professional if you have any underlying medical conditions or are taking any prescription medications before consuming CBD gummies.

How to Read CBD Product Labels

When you purchase CBD gummies that help you sleep, it’s essential to read and understand the product labels. Start by checking the ingredients list to ensure they don’t contain any harmful additives. Look for the CBD potency per serving, which should be clearly stated on the label. Consider the hemp source and whether it’s organic or non-GMO.

If you’re specifically looking for CBD gummies for sleep, research the top brands and look for those with ingredients like melatonin. Overall, the best CBD gummies come from reputable brands that are transparent about their products’ quality and have third-party lab testing.

Conclusion

In conclusion, CBD gummies are becoming a popular way to improve sleep quality and alleviate sleep-related issues naturally. CBD gummies can help reduce anxiety and stress levels, promote relaxation, alleviate pain, and improve overall sleep quality. Unlike prescription sleep aids, CBD gummies are natural, non-habit forming, and have little to no risk of side effects.

When purchasing CBD gummies, it’s crucial to choose a reputable brand that produces premium quality hemp-derived CBD products. The CBD industry is not regulated, so it’s essential to do your research before making a purchase. Look for a brand that uses pure CBD, has transparent third-party testing results, and has positive reviews from previous customers.

It’s also important to be mindful of how many CBD gummies you consume. Most CBD gummies come in a standard dosage of 10-25 mg per gummy, and it’s recommended to start with a low dosage and work your way up to determine the most effective CBD dosage for your needs. Overconsumption of CBD gummies can lead to potential side effects such as drowsiness, nausea, and dry mouth.

Frequently Asked Questions

1. Which CBD gummies are best for sleep?

There are many CBD gummies available that may help promote better sleep. However, the best CBD gummies for sleep will depend on personal preferences and the specific ingredients and dosages used.

2. What are the cons of CBD gummies?

While CBD gummies have many potential benefits, they may also have some downsides. They may cause side effects, such as dry mouth, dizziness, and changes in appetite or mood. It’s important to be aware of the potential risks and monitor your body’s response when taking CBD gummies. Additionally, some brands may not provide accurate dosage information or use low-quality ingredients.

3. Is it OK to take sleep gummies every night?

It’s generally safe to take CBD sleep gummies every night, but it’s important to follow the recommended dosage on the product label. However, long-term use of CBD may lead to tolerance, so it’s a good idea to take occasional breaks to avoid this. It’s also important to consider potential side effects and individual responses to CBD.

4. How long before bed should I take a gummy?ç

The optimal time to take a CBD sleep gummy may vary depending on the individual and the product. Generally, it’s recommended to take the gummy 30 minutes to an hour before bedtime to allow enough time for the effects to kick in.

5. How many gummies should you take for sleep?

The recommended dosage of CBD sleep gummies varies depending on the brand, concentration, and individual needs. It’s necessary to start with a low dose and gradually increase it until you achieve your desired effect. However, it’s best to follow the instructions on the product label and consult with a healthcare professional before use.

6. How long do CBD gummies for sleep last?

The effects of CBD gummies usually last between 4 and 6 hours, but it can vary depending on the user. Higher doses may last more than smaller doses that wear off more rapidly, and also, full spectrum CBD products usually last longer than a pure CBD products, for example.

7. When should I take my CBD gummy before bed?

Users can consider taking edibles an hour before bed to get the most out of using CBD gummies for sleep. It can take up to 30 minutes for CBD edibles like gummies to enter the bloodstream, unlike CBD oils and vapes that work more rapidly. Still, long-term results might take some weeks.

8. Can I take melatonin and CBD together?

Taking CBD oil and melatonin together is considered safe and can provide complementary sleep benefits, particularly for insomnia. In fact, many of these gummies combine both of these ingredients. Nonetheless, you should consult with a doctor if you wish to consume these gummies along with melatonin pills.

9. Is CBD better than sleeping pills?

While CBD has shown promise as a sleep aid, there is currently not enough evidence to conclusively say that it is better than sleeping pills. Sleeping pills, such as benzodiazepines and non-benzodiazepine sedatives, have been extensively studied and shown to be effective in treating insomnia. It is a more natural and less risky form of treating insomnia.

10. What supplements should not be taken with CBD?

As for supplements, CBD can be safely taken. Nonetheless, it can interact with several medications, including blood thinners, such as warfarin, and antiepileptic drugs, such as clobazam. CBD can also inhibit liver enzymes that metabolize many drugs, which can lead to increased concentrations of those drugs in the bloodstream. Therefore, individuals taking medications should consult with their healthcare provider before using CBD.