Best Blood Sugar Supplements: Top Blood Sugar Pills for Healthy Glucose Support
There’s no cure for diabetes, but some supplements can support healthy blood sugar.
Today’s top blood sugar supplements use proven, natural ingredients to support insulin response, healthy blood sugar levels, and overall metabolism.
Whether diabetic, pre-diabetic, or concerned about blood sugar for any reason, blood sugar supplements could help.
We tested today’s top blood sugar supplements to see which ones lived up to the hype – and which ones did not. Here’s what we found.
Our Rankings
All blood sugar support supplements claim to support healthy blood sugar levels. Some supplements work as advertised, while others do not.
During hundreds of hours of research and testing, we debated amongst our editorial team, contacted manufacturers, personally tested formulas, and pored over hundreds of studies published in peer-reviewed medical journals.
Here is our ranking of the world’s best blood sugar support formulas:
- MD/Process GlucoBerry
- GlucoTrust
- GlucoFort
- Sugar Balance
- GlucoFlush
- PureLife Organics GlucoControl
- Amiclear
- 1MD Glucose MD
- Bright Naturals Glucobalance Pro
- GlucoNite
- Altai Balance
- Blood Sugar Blaster
- GlucoSwitch
- Zenith Labs Blood Sugar Premier
MD/Process GlucoBerry
GlucoBerry is a doctor-formulated blood sugar supplement from MD Process. With just one capsule per day, diabetics could use GlucoBerry to support healthy blood sugar levels, according to the manufacturer.
GlucoBerry, like other top-ranked blood sugar support formulas on our list, works by supporting your body’s natural ability to manage its glucose levels. To do that, however, GlucoBerry works in a unique way: it removes a grey, sticky mucus clogging your “blood sugar drainage.” By removing this clog, GlucoBerry can purportedly help your body release blood sugar.
GlucoBerry lives up to its name by providing a strong dose of a popular natural berry: maqui berry. Each serving of GlucoBerry contains maqui berry mixed with other natural ingredients to support blood sugar, kidney health, blood sugar absorption, and overall health and wellness.
GlucoTrust
GlucoTrust from Maximum Edge Nutrition is a glucose management complex marketed to diabetics. By taking just one capsule of GlucoTrust daily, diabetics can purportedly improve beta cell regeneration to optimize blood sugar and promote healthy weight loss.
GlucoTrust features similar ingredients to other blood sugar support supplements on our list, including chromium, licorice, biotin, cinnamon, manganese, and Gymnema sylvestre. Together, these plants, herbs, and nutrients have been linked to blood sugar management, and many take them daily to promote healthy blood sugar levels.
Overall, GlucoTrust is a top-rated blood sugar support formula backed by a 180-day moneyback guarantee. It’s also designed to be taken at night to promote a healthy sleep, helping you support healthy blood sugar and balance sleep with a convenient formula.
GlucoFort
GlucoFort is a blood sugar support supplement designed to fight insulin resistance and support healthy blood glucose levels. By taking GlucoFort daily, you can target the root cause of blood sugar fluctuations while also managing other symptoms of diabetes and pre-diabetes.
Each capsule of GlucoFort is made in the United States in an FDA-registered, GMP-certified facility. You take one capsule daily to give your body a science-backed blend of nutrients, plant extracts, and other ingredients to support blood sugar.
Key ingredients in GlucoFort include guggul, bitter melon, licorice root, cinnamon, and gymnema sylvestre, among others. Some of the ingredients in GlucoFort are similar to the ingredients found in other blood sugar support formulas, while other ingredients are more unique. The science-backed blend can deliver proven results for anyone concerned about blood sugar.
Sugar Balance
Sugar Balance is an aptly-named supplement designed to help your body break down carbs more efficiently, supporting healthy metabolism and blood sugar management. According to the manufacturer, Sugar Balance was designed to help maintain normal blood sugar levels while supporting your body’s natural defense against other symptoms of diabetes.
In fact, the makers of Sugar Balance claim to have created one of the first patented, plant-based formulas in the world to lower glycemic response in people with glucose intolerance. And, it doesn’t just support healthy blood sugar levels: it also claims to enhance glycolysis (the metabolic process that produces glucose from carbs), decrease inflammation, and support nerve health, all of which are important benefits for diabetics.
If you’re looking for an all-in-one blood sugar and diabetes supplement linked to powerful effects, then, Sugar Balance could be the right choice for you. The all-natural blend of ingredients can help ensure your body is processing sugar as efficiently as possible.
GlucoFlush
GlucoFlush lives up to its name by helping to flush glucose from the body more efficiently, which can help support healthy blood sugar levels.
Unlike every supplement on this list so far, GlucoFlush comes as a concentrated liquid formula – not as a capsulated supplement. Each drop of GlucoFlush contains a blend of ingredients to support healthy blood sugar.
The makers of GlucoFlush developed the formula based on a traditional Mayan cleansing formula. Much of Mayan history has been lost, but the manufacturer of GlucoFlush claims to have discovered an ancient cleansing formula linked to powerful results. Many of the ingredients in GlucoFlush are derived from that cleansing formula.
By taking one full dropper’s worth of GlucoFlush daily, you can purportedly balance fluctuating blood sugar levels by targeting the root cause of blood sugar imbalance: inflammation and toxins in your body. Each drop of GlucoFlush contains a blend of fennel seed, marshmallow root extract, black walnut hull, pumpkin seeds, and slippery elm bark, among other ingredients, to boost your body’s natural detoxification processes and support healthy blood sugar.
GlucoControl
GlucoControl from PureLife Organics is one of the more reputable blood sugar supplements on our list. Formulated by a doctor, GlucoControl is designed as a pre-meal ritual to avoid blood sugar spikes, helping you regain control of your blood sugar using natural ingredients. Just take two capsules twice daily before your largest meals.
By taking four capsules of GlucoControl daily, diabetics can avoid frightening blood sugar spikes, regain control over their metabolism, eliminate pain and nerve issues, boost energy, and feel satisfied after meals, according to Dr. Evan Lewis and his team at Pure Life Organics.
Each capsule of GlucoControl contains a blend of chromium, cinnamon, vitamin D3, alpha lipoic acid, and B vitamins to help support healthy blood sugar levels. Plus, all purchases are backed by a 60 day moneyback guarantee, giving diabetics ample time to try the formula to see if it’s the right choice for them.
Amiclear
Amiclear, like GlucoFlush, is a concentrated liquid formula – not a capsule – designed to balance blood sugar. By taking one full dropper of Amiclear daily, people over 30 can purportedly balance blood sugar levels using natural ingredients.
The supplement contains a unique blend of ingredients compared to other supplements on our list. Amiclear has maca root, guarana, grape seed extract, and African mango, for example, and is one of the only blood sugar supplements to contain these ingredients. Amiclear also contains more popular blood sugar support ingredients, including ginseng and, Gymnema sylvestre, and forskolin, all of which are found in other supplements.
Priced at $69, Amiclear has similar pricing to other blood sugar supplements on our list. However, the supplement is designed to provide consistent and proven results to diabetics seeking to balance blood sugar naturally.
1MD Glucose MD
1MD Glucose MD is one of the few blood sugar support supplements on our list formulated by a genuine medical doctor – not a naturopathic doctor (ND) or PhD. Developed by 1MD Nutrition, Glucose MD is designed to provide targeted blood glucose support while promoting cardiovascular health, supporting healthy blood glucose levels, and supporting metabolic health, among other benefits.
Just take two capsules per day of 1MD Glucose MD to give your body a targeted blend of handpicked ingredients. Key ingredients in 1MD Glucose MD include cinnamon extract (in the form of a proprietary formula called CinSulin), Indian barberry bark extract, gymnema sylvestre, and chromium.
Glucose MD can also support complementary benefits that may be important to people with diabetes. According to 1MD Nutrition, the supplement can support metabolism, immunity, and cardiovascular health, for example, while also supporting the function of pancreatic cells. And, priced at $54.99 per bottle, Glucose MD is $15 cheaper than the average blood sugar supplement on our list.
Glucobalance Pro
Glucobalance Pro is a specialized formula developed by Bright Naturals. The formula is designed to help manage blood glucose levels using natural ingredients.
Each serving of Glucobalance Pro contains a blend of proprietary formulas designed specifically for blood sugar support. The formula contains Quercetin Extract, Gymnema Leaf Powder, Bitter Melon Extract, Chromium Picolinate, Alpha-Lipoic Acid, Vanadyl Sulfate, along with Bilberry Fruit. These formulas are designed to deliver similar ingredients to other blood sugar support supplements on our list – but with added absorption and better bioavailability.
Glucobalance Pro can enhance chromium utilization and contribute to healthy glucose metabolism. By enhancing chromium utilization, Glucobalance Pro can help your body get more chromium than it normally would. Because chromium is crucial for blood sugar, Glucobalance Pro can ensure your body has the best chance of maintaining healthy blood sugar levels. It’s also priced at just $34.99 for a one month supply (90 capsules).
GlucoNite
GlucoNite is the first blood sugar support supplement on our list in the form of a powder – not a capsule or liquid. You take one scoop of extra strength GlucoNite formula each night to support metabolism and sleep, mixing it with water, milk, a shake, or the beverage of your choice to support blood sugar all night.
Many diabetics struggle to get a restful night of sleep, which can make it harder for your body to naturally balance blood sugar. GlucoNite helps you fight back, supporting your metabolism and sleep using a blend of high-powered ingredients.
Backed by a 180 day moneyback guarantee, GlucoNite features a blend of powerful ingredients to contribute to healthy blood sugar all throughout the next day. By optimizing your sleep using the powdered formula, you could put your body to work overnight to support healthy blood sugar.
Altai Balance
Altai Balance is a natural blood sugar support supplement designed to target the root cause of imbalanced blood sugar levels.
Each bottle of Altai Balance contains 30 capsules, giving you enough to last for one month. You take one capsule daily to support healthy blood sugar. The supplement is made at an FDA-registered, GMP-certified facility by a McHenry, Illinois-based supplement firm.
The secret to Altai Balance’s success is its proprietary blend of detoxifying herbs, plants, and other ingredients. These ingredients can help you detoxify your body to balance blood sugar. The makers of Altai Balance describe these herbs as 19 of the highest-quality ancient and natural detoxifying nutrients and plants on the planet.
Blood Sugar Blaster
Blood Sugar Blaster is an advanced blood sugar formula from Premier Vitality. Each capsule of Blood Sugar Blaster contains 20 bioavailable fruit, flower, and bark extracts with essential vitamins and minerals.
By taking two capsules of Blood Sugar Blaster daily, you can purportedly use science-backed ingredients to achieve benefits important to diabetics, pre-diabetics, and anyone concerned about blood sugar. Some of the targeted effects of Blood Sugar Blaster include healthy blood sugar levels, supported energy production, optimal insulin sensitivity, deeper sleep, and healthy blood pressure and cholesterol, among other effects.
Blood Sugar Blaster is made in the United States in an FDA-registered facility using natural ingredients. Key ingredients include cinnamon bark powder, chromium, vanadium, guggul, and juniper berry extract, among other ingredients.
GlucoSwitch
GlucoSwitch lives up to its name by helping you flip the “switch” to control blood sugar levels. In fact, GlucoSwitch claims to flip the switch to eliminate the root cause of type two diabetes, helping diabetics rejuvenate the body and detoxify.
The makers of GlucoSwitch added a blend of science-backed blood sugar support ingredients to the formula, including Gymnema sylvestre, banana leaf extract, and bitter melon – all of which are found in other top-ranked diabetes supplements on our list.
According to the manufacturer, GlucoSwitch can reduce unwanted foot cravings, supercharge metabolism, support insulin sensitivity, suppress appetite, and improve digestion, among other benefits.
Zenith Labs Blood Sugar Premier
Zenith Labs, along with 1MD Nutrition, is one of the most transparent, reputable, and professional supplement companies on this list. Led by a genuine doctor, Zenith Labs created Blood Sugar Premier to support blood glucose levels.
Unlike other blood sugar supplements on this list, Blood Sugar Premier doesn’t claim to cure diabetes, permanently lower blood sugar, or achieve other unrealistic effects. Instead, it simply claims to maintain healthy blood sugar already in a normal range.
Blood Sugar Premier achieves that goal using turmeric, berberine, piperine, and other natural ingredients. These ingredients can support healthy inflammation throughout the body while also boosting the absorption of active ingredients. Whether trying to balance blood sugar or become more energetic, Blood Sugar Premier from Zenith Labs is one of the best blood sugar support supplements available today.
How We Ranked
Every blood sugar supplement claims to support healthy blood sugar. Some supplements live up to that claim, while others fall short.
To separate the best blood sugar supplements from the merely average options, we used metrics like the following:
Subjective Testing Experience by Our Editorial Team: We personally tested each blood sugar supplement on our list to verify its effects. Each member of our editorial team tried each supplement for two weeks, then tracked the effects. We compared the effects with each other. Although we all experienced different effects because of our unique physiology, some supplements consistently rose to the top, while other supplements sunk to the bottom.
Clinical Doses of Science-Backed Ingredients: To be the best blood sugar support supplement, a supplement needs to contain more than just cinnamon, guggul, berberine, chromium, and other science-backed ingredients; it needs to contain clinical doses of those ingredients. The best blood sugar support supplements use science-backed ingredients to achieve targeted effects, helping you balance blood sugar naturally.
Transparent Labeling & Ingredient Dosages: Some blood sugar supplements use proprietary formulas to hide individual doses, making it difficult to see what’s inside the formula. Other supplements have transparent labels and disclose all active ingredients upfront. If you’re diabetic or pre-diabetic, then you can’t afford to risk your health to unlisted dosages of mysterious ingredients. We preferred blood sugar supplements with transparent doses.
Formulated by Doctors or Medical Experts: Some of the highest rated blood sugar supplements listed above were created by medical doctors (MDs), naturopaths (NDs), or registered dietitians (RDs), among other certified professionals. Any time you’re putting something into your body, it’s a good idea to have formal medical experience backing that formula. We liked blood sugar supplements formulated by doctors or medical experts.
Competitive Price & Overall Good Value: Most blood sugar supplements listed above cost $69 per bottle. However, some cost under $40 per bottle, while others cost over $80. For many diabetics, that’s cheaper than insulin. However, some supplement companies overcharge for weak formulas, while others deliver surprisingly strong value at a competitive price. We considered price tag and overall value in our rankings.
Honest Advertised Health Results & Expected Outcomes: Blood sugar supplements won’t cure diabetes, significantly lower your blood sugar, or improve your health in a significant way. In fact, per FDA regulations, it’s illegal for supplements to advertise themselves as a treatment, cure, or preventative measure for a disease or illness. We preferred blood sugar supplements with honest advertised benefits – like “maintaining blood sugar already in a normal range” as opposed to supplements that dishonestly claimed to reverse diabetes, lower blood sugar dramatically, and achieve other significant effects.
Manufacturing Location, Ingredient Sources, & FDA-Registered Facilities: Most supplement companies manufacture supplements in FDA-registered, GMP-certified facilities. We preferred supplements that advertised their manufacturing location, disclosed their ingredient sources, and took extra steps to ensure maximum transparency to customers.
Moneyback or Satisfaction Guarantee to Verify the Supplement Works: All good blood sugar supplements come with a moneyback guarantee, giving you ample time to test the supplement and verify its effects. Many supplements have a 90 to 180 day refund window, for example, during which you can receive a complete refund on your purchase if unsatisfied for any reason.
Customer Reviews & Experiences from Real Diabetics: The best blood sugar support supplements have thousands of positive reviews online, including testimonials from diabetics, pre-diabetics, and others concerned about blood sugar. We considered these reviews in our rankings. Some supplements consistently scored strong with diabetics around the world, while others did not.
What Are Blood Sugar Support Supplements?
Blood sugar support supplements are nutritional supplements featuring natural ingredients to balance blood sugar and support other benefits.
Blood sugar support supplements are not diabetes medication, and they cannot claim to treat, prevent, or cure diabetes. Instead, they’re designed to complement the effects of a healthy diet and exercise program and any doctor-prescribed medication.
Most blood sugar support supplements contain natural ingredients like:
- Plant extracts
- Herbs
- Vitamins
- Minerals
- Other plant-based nutrients
Some supplements contain one or two ingredients, while others contain a bundle of ingredients. By taking these ingredients at the right dosages and ratios, diabetics and pre-diabetics could support healthy blood sugar.
Can Diabetics Take Blood Sugar Support Supplements?
Diabetics, pre-diabetics, and anyone taking medication should talk to a doctor before taking a blood sugar support supplement. Experts recommend talking to your doctor before taking any supplement if you have a health condition or are taking any medication.
Legally, blood sugar support supplements cannot claim to lower blood sugar or treat diabetes, nor can they claim to replace your doctor-prescribed diabetes medication. However, many diabetics take these supplements daily to support overall health and wellness.
How Do Blood Sugar Supplements Work?
Blood sugar supplements work to support your body’s natural ability to regulate its own blood sugar.
Some supplements do that by supporting the health of your pancreas. Others do this by supporting healthy inflammation throughout your body, indirectly making it easier for your body to function. Some supplements target sleep, while others simply function like a multivitamin, giving you a blend of vitamins and minerals to support health.
Some of the key functions in most blood sugar support supplements include:
- Support your body’s natural ability to balance blood sugar
- Support normal insulin sensitivity
- Support healthy inflammation throughout the body
- Flush toxins to help cleanse the body
- Support the health of major organs like your pancreas, kidneys, or liver to support blood sugar control
- Support metabolism, energy, weight loss, overall health, and more
Who Should Take Blood Sugar Support Supplements?
Blood sugar support supplement companies primarily market their products to diabetics, including those currently taking medication or following a doctor-recommended diabetes management program.
Blood sugar support supplement companies primarily market their products to three groups of people, including:
- Diabetics
- Pre-diabetics
- Anyone concerned about blood sugar or overall health
Many blood sugar support supplements do more than just balance blood sugar. They boost energy, help with weight loss, manage your metabolism, and support the health of major organs like your liver and pancreas. Because of these secondary effects, it’s possible anyone can support various benefits by taking a blood sugar support supplement regularly.
Scientific Evidence for Blood Sugar Supplements
The best blood sugar support supplements use science-backed ingredients in clinically proven dosages. Some supplements use vitamins, minerals, plants, herbs, and other ingredients, for example, to support overall health and wellness. Other supplements are backed by specific clinical trials proving they work as advertised. We’ll review all of this scientific evidence below.
First, it may be possible to reverse type 2 diabetes. It’s not just a myth: some studies have found people can reverse type 2 diabetes, effectively eliminating all major symptoms of the condition. As WebMD explains, one major study found following a low calorie diet (625 to 850 calories per day) for 2 to 5 months effectively reversed diabetes in a group of volunteers. In a 2019 study, meanwhile, researchers found similar results, concluding it was possible to reverse type 2 diabetes by restricting carbs, following a low-calorie diet, or undergoing bariatric surgery.
To help you support healthy blood sugar, blood sugar support supplements typically contain plants, herbs, vitamins, and minerals. Here are some of the scientific studies supporting the use of these ingredients:
Chromium: Chromium may be the most science-backed supplement ingredient in the blood sugar support supplement space today. Numerous studies have linked chromium to positive effects on blood sugar and blood sugar management. A 2004 review study, for example, found a supplement with 200 to 1,000mcg of chromium was linked to a reduced risk of type 2 diabetes and cardiovascular disease. Some doctors recommend chromium supplements to diabetics to help manage the condition.
Guggul: Guggul is little-known outside of the blood sugar support supplement industry and Ayurvedic community, but the plant has been used for centuries for health and wellness. In a 2019 study, researchers found guggul successfully lowered blood sugar and cholesterol in a group of diabetic rats. Researchers found guggul had antioxidant, anti-diabetic, and hypolipidemic properties that could make it an effective adjunctive treatment for patients with diabetes. Although more largescale research in humans is needed, early evidence for guggul is promising.
Biotin: Biotin is a B vitamin linked to blood sugar control. Like chromium, biotin is a nutrient that appears essential for managing blood sugar. One study found biotin supplements can specifically help with blood sugar control in patients with diabetes. In fact, one study found taking biotin with diabetes medication could cause blood sugar to drop too low, which is why you should talk to your doctor before taking a biotin supplement.
Bitter Melon: Bitter melon can be found in many of the top blood sugar support supplements listed above. A 2013 study linked bitter melon extract to anti-diabetic effects. Researchers found the plant extract had anti-diabetic properties, including alkaloids and peptides, to support blood sugar control.
Gymnema Sylvestre: Gymnema sylvestre is another plant ingredient with a funny name – but with proven results. As a 2007 study explained, gymnema sylvestre is “a potent antidiabetic plant” popular in folk, Ayurvedic, and homeopathic medicine. The phytochemical and pharmacological properties of Gymnema sylvestre can also help with obesity, inflammation, and asthma, according to some studies.
Cinnamon: Many people take cinnamon every day without knowing about its antidiabetic properties. Yes, cinnamon – the spice – is associated with antidiabetic effects. According to a study published in Diabetes Care by the American Diabetes Association in 2003, for example, cinnamon bark has been shown to reduce blood sugar and cholesterol in people with type 2 diabetes when taken in doses of 1,000mg, 3,000mg, or 6,000mg.
Licorice: Licorice has been linked to antidiabetic effects, and some diabetics take licorice extract daily to support overall health. A 2012 study described licorice as a “candy that fights diabetes,” for example, while other studies found licorice is rich with natural compounds contributing to good blood sugar.
Banaba Leaf: Banaba leaf, not to be confused with banana leaf, has similar antidiabetic effects to the plants and herbs listed above. According to WebMD, taking banaba leaf extract for two weeks appeared to lower blood sugar by 10% in a group of type 2 diabetics, according to one study. Another study found banaba leaf extract appeared to complement the effects of insulin: banaba had limited effects on its own but seemed to pair well with insulin to deliver powerful anti-diabetic effects.
Alpha Lipoic Acid: Alpha lipoic acid is a molecule with antioxidant effects that appears to help with blood sugar control. Many blood sugar support supplements contain alpha lipoic acid. Some studies suggest ALA works by activating AMPK in skeletal muscles, helping your body use energy more effectively, which can help with metabolism and burn away existing blood sugar reserves. Other studies suggest ALA works by targeting inflammation throughout the body.
L-Taurine: L-taurine is one of many amino acids linked to health and wellness. Many diabetics take L-taurine supplements daily for its purported effects on blood sugar and glucose metabolism. A 2012 study found L-taurine helped support your body’s natural defense against diabetes symptoms at a cellular level. Specifically, researchers found diabetics taking 1.5g to 3.0g of L-taurine experienced improvements in glucose metabolism compared to diabetics taking a placebo.
Overall, there are plenty of science-backed blood sugar support supplements available today targeting different health and wellness goals. By taking the right blood sugar support supplement daily, you could experience considerable anti-diabetic effects, according to supplement manufacturers.
Side Effects of Blood Sugar Support Supplements
If you’re a healthy adult following the normal, recommended dosage on your blood sugar support supplement, then you’re unlikely to experience significant side effects from the supplement.
Per FDA regulations, blood sugar support supplements must contain ingredients and dosages generally recognized as safe (GRAS), which means the FDA has found these ingredients to be safe for healthy adults to take in normal doses.
However, if you have diabetes or are taking medication, then you should talk to your doctor before taking any nutritional supplement – including a blood sugar support supplement.
FAQs About Blood Sugar Supplements
Our experts get plenty of questions about blood sugar support supplements. Keep reading to discover our answers to some of our most frequently asked questions.
Q: What is blood sugar?
A: Blood sugar is the main sugar found in your blood. Also known as glucose, blood sugar comes from the foods you eat.
Q: What does blood sugar do?
A: Blood sugar is your body’s main source of energy. After you digest food, sugars from the food enter your blood, and your blood carries the sugar throughout your body, where cells use it for energy.
Q: What is diabetes?
A: Diabetes is a disease where your blood sugar levels are too high.
Q: What is normal blood sugar?
A: Normal blood sugar levels for A1C tests are below 5.7%, and normal fasting blood glucose test results are below 99 mg/dL.
Q: What are the symptoms of high blood sugar?
A: Some have symptoms of high blood sugar, while others do not. People with very high blood sugar may have blurred vision, pins and needles, frequent urination, and a constant feeling of thirst. Many with moderately high blood sugar, however, have no symptoms at all.
Q: How do I lower my blood sugar?
A: Doctors typically recommend adjusting your diet and exercise habits to lower your blood sugar. Losing weight, eating a balanced diet, and exercising regularly can lower your blood sugar, for example.
Q: What happens if I don’t treat high blood sugar?
A: If you don’t treat high blood sugar, then the blood sugar stays in your bloodstream. When too much sugar remains in your bloodstream, it can damage your heart, kidneys, and other major organs, contribute to vision loss, and worsen nerve function, among other effects.
Q: What is normal blood sugar one hour after eating?
A: Your blood sugar levels should not spike over 140, even after eating a large meal. Two hours after eating, your blood sugar levels should not be above 120. Blood sugar levels typically peak one hour after you ingest a meal (assuming there were carbs in that meal). Two hours after a meal, your body begins to break down protein into blood sugar, which could cause an additional spike (especially if it was a protein-rich meal).
Q: How do I know if I have diabetes?
A: Doctors may diagnose you with diabetes if your A1C test is 6.5% or greater, your fasting blood glucose is 126 mg/dL or greater, and your oral glucose tolerance test is 200 mg/dL or greater.
Q: Why is my blood sugar high in the morning?
A: Some diabetics have high blood sugar levels in the morning because your body creates a surge of hormones to wake you up. That’s why some blood sugar supplements work by optimizing sleep.
Q: What is the A1C test?
A: The A1C test, also known as the HbA1c test, is a blood test showing how your body controlled blood sugar over the last two to three months. Doctors may perform an A1C test twice per year. Ideally, your A1C test shows a level below 6.5.
Q: Can I cure diabetes?
A: There’s no known cure for diabetes. However, doctors may recommend a healthy diet and lifestyle plan that manages the condition or even reverses it.
Q: What are the best foods to lower blood sugar?
A: Many doctors recommend high fiber foods, a balanced diet, and plenty of fruits and vegetables to lower blood sugar. However, dietary recommendations vary between people.
Q: When should I test my blood sugar?
A: According to the CDC, typical times to check your blood sugar include when you first wake up, before a meal, two hours after a meal, and at bedtime.
Q: What is considered low blood sugar?
A: Blood sugar below 70 mg/dL is considered low.
Q: What are the best tips for managing blood sugar?
A: Doctors may recommend eating a healthy diet, exercising regularly, or taking a blood sugar support supplement to manage blood sugar. Doctors may also advise eating at regular times, choosing low-calorie or low-carb foods, limiting alcoholic drinks, and drinking water instead of juice or soda to manage blood sugar.
Q: Are blood sugar support supplements legal?
A: Yes, blood sugar support supplements are legal in all 50 states, and you can easily purchase blood sugar support supplements anywhere in the United States – just like you would purchase a protein powder or weight loss supplement.
Q: Are blood sugar supplements safe?
A: Blood sugar supplements are generally safe for healthy adults to take when following the recommended dosage instructions. However, you should talk to your doctor before taking a blood sugar supplement if you are taking medication or have a medical condition – including diabetes.
Q: How do diabetes supplements work?
A: Diabetes supplements, also known as blood sugar support supplements, use nutrients, plant extracts, and herbs to help your body balance blood sugar naturally.
Q: How do I take a blood sugar support supplement?
A: Most blood sugar support supplements come in the form of a capsule. You take one or two capsules daily. Others come in the form of liquid tinctures or powders. Follow the recommended usage instructions on your blood sugar support supplement.
Q: Who should take a blood sugar support supplement?
A: Blood sugar support supplements are marketed to anyone concerned about blood sugar, including diabetics and pre-diabetics. Some non-diabetics also take blood sugar support supplements to keep blood sugar in a normal range, manage appetite, and achieve other effects.
Q: What are the best supplement ingredients for lowering blood sugar?
A: The best supplements for lowering blood sugar may include cinnamon, chromium, and licorice supplements.
Q: What’s the best blood sugar supplement?
A: The best blood sugar supplements include 1MD Glucose MD, Zenith Labs Blood Sugar Premier, GlucoBerry, GlucoTrust, GlucoFort, Sugar Balance, GlucoFlush, and GlucoControl, among others.
Final Word
Blood sugar support supplements use proven, natural ingredients to keep blood sugar within a normal, healthy range.
Marketed specifically to diabetics, pre-diabetics, and anyone concerned about blood sugar, the best blood sugar support supplements could help support health through a range of mechanisms.
To find the best blood sugar support supplement for your unique needs, check our list of the top blood sugar support supplements above.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
