22 Best Protein Powders for Men


47.7% of men who work out take a supplement to help them boost their performance in the gym.  Furthermore, 26.3% of men who work out meet the national requirements for physical activity each day

Whether you’re an avid gym-goer or a beginner at weight lifting, protein powders can be an essential addition to your workout routine. But with so many options out there, how do you know which one is the right fit for you?

Look no further! Here’s our ultimate list of the 22 best protein powders for men, each carefully chosen and tested to provide maximum performance benefits. Take your fitness up a notch with these top-rated protein powders and get ready to see results!

22 Best Protein Powders for Men

  1. Elm & Rye Protein Powder
  2. Penguin Protein Powder
  3. Ritual Essential Protein
  4. Onnit Whey Protein
  5. Kaged Re-Kaged Protein Fuel
  6. Kaged Clean Meal
  7. Kaged Plantein
  8. Transparent Labs Mass Gainer
  9. Dymatize ISO 100
  10. Naked Whey Protein
  11. Cellucor COR-Performance Powder Whipped
  12. Optimum Nutrition Platinum Hydrowhey Protein Powder
  13. Gainful Personalized Protein Powder
  14. GNC AMP Wheybolic™ Whey Protein
  15. Optimum Nutrition Gold Standard 100% Whey Protein Powder
  16. MyProtein Impact Whey Isolate
  17. Orgain Organic Plant Based Protein Powder
  18.  biPro Whey Protein Isolate Unflavored
  19. Sparta Nutrition Spartan Whey Ultra Premium Protein Blend
  20. Muscle Tech Mass Tech
  21. Insane Labs Insane Whey
  22. GNC Pro Performance

Elm & Rye Protein Powder


Elm & Rye protein powder is a great protein powder for men looking to build muscle and stay in peak condition. It’s made with natural, carefully sourced ingredients so you can be sure it’s of only the highest quality. Not only that, Elm & Rye protein powder comes in several flavors. This means that no matter what your taste buds prefer, you can easily find something to enjoy with this protein product. To get started on your health journey today, pick up some Elm & Rye protein powder and put your body stage center at its very best!

Penguin Protein Powder


Finding protein powders specifically designed for men can be tough, but Penguin Protein Powder helps provide the nutrition and protein support that male athletes need. This protein powder is specifically engineered to help with muscle recovery, improve muscle building in the gym, and increase energy levels throughout the day. It contains 23 grams of protein per serving to give men a protein boost whenever they need it most. Best of all, Penguin Protein Powder has no added sugar and uses all-natural ingredients so men know they’re getting healthy protein without any nasty side effects. Reap the benefits of protein powders formulated just for men with Penguin Protein Powder.

Ritual Essential Protein


Ritual Essential protein is the perfect protein powder for men who are looking to build and maintain muscle mass. With a high protein content and low-calorie count, it provides an excellent solution for those trying to manage their caloric intake while still getting enough protein in their diet. It also helps men recover faster after physically strenuous activities like gym workouts or long runs. Not only that, but Ritual Essential protein tastes great too! With its mix of natural functional ingredients, it makes the perfect addition to any man’s health regimen.

Onnit Whey Protein


Onnit Whey Protein is an ideal protein powder for men who want to stay fit and active. It contains 20 grams of protein per serving, making it suitable for post-workout recovery. Its formula is packed with naturally occurring BCAAs (branched-chain amino acids) which help boost strength and muscle growth. Onnit Whey Protein also contains the perfect balance of electrolytes and minerals necessary to replenish depleted electrolytes after a hard workout session. Rich in fiber, this protein powder won’t just make your muscles look better, but will also help you feel full for many hours. If you’re looking for a protein powder that can fuel your fitness journey, Onnit Whey Protein should be your go-to choice!

Kaged Re-Kaged Protein Fuel


Kaged Re-Kaged protein fuel is the perfect choice for men looking to build lean muscle mass and strength. Formulated with protein powders as its key ingredient, this protein supplement offers plenty of essential protein to your pre and post-workout diet. Not only does it support muscle protein synthesis, but it also helps reduce recovery time after an intense workout session, so you can maximize results faster. With the added amino acids it provides, Kaged Re-Kaged protein fuel can help to optimize your muscle growth potential!

Kaged Clean Meal


Kaged Clean Meal is an excellent protein powder for men who are looking to give their bodies an extra boost. It contains protein from grass-fed cows and other ingredients that are of the highest quality. Not only does it provide a protein boost, but also essential vitamins and minerals necessary for muscle growth and recovery. Kaged Clean Meal is specially designed to be low-calorie and comes in delicious flavors so you can enjoy the protein shake without feeling deprived of taste. The combination of protein, vitamins, and minerals makes it one of the best protein powders available on the market.

Kaged Plantein


Kaged Plantein protein powders are the perfect choice for men who are looking to increase their protein intake. Combining only natural and high-quality ingredients, Kaged Plantein protein powders provide premium protein sources to help build muscle, lose fat and recover faster. Unlike many of its competitors, Kaged Plantein recognizes the importance of providing protein without unnecessary additives or questionable ingredients. Each protein powder provides a unique blend of essential amino acids needed for athletes of any level. With a range of flavors and options like protein concentrate, isolate, and vegan protein, Kaged Plantein is sure to have something that appeals to everyone’s taste.

Transparent Labs Mass Gainer


Transparent Labs Mass Gainer is a protein powder option specifically designed with the physical goals of men in mind. With protein sourced from whey protein concentrate and isolate, it delivers an impressive 28g per serving that helps support muscle gain and performance. Plus, it contains a balanced blend of carbohydrates to help fuel your active lifestyle, this protein powder can be an invaluable part of any man’s diet. If you are looking for a protein powder for men to help you meet your fitness goals, Transparent Labs Mass Gainer should be at the top of your list.

Dymatize ISO 100


Dymatize ISO 100 protein powder is an excellent choice for men looking to boost their protein intake. This protein supplement packs 25g of protein into each serving, ensuring that you are getting the protein needed to build strength and tone your body. Additionally, there are only 110 calories in a single serving and just 1 gram of fat so it’s a great way to get protein without excess calories or fat. Furthermore, the ingredients are hydrolyzed whey protein isolate which allows for fast absorption and maximum protein synthesis, making this a great choice for those who require peak performance. With good reviews and reliable results, Dymatize ISO 100 is sure to be a fantastic protein powder option for any man wishing to increase his protein intake.

Naked Whey Protein


Naked Whey protein is a top choice when it comes to protein powders for men. It features Grass-Fed, Non-GMO protein that is free of any additives or fillers. This protein powder can be added to smoothies, cereals, and protein bars as part of a well-rounded nutrition plan. Additionally, it’s an ideal protein boost before or after a workout since it has all the essential amino acids your body needs for muscle building and recovery. Naked Whey protein is available in natural and flavored options such as vanilla almond and chocolate coconut so you can easily find one that suits your dietary preferences.

Cellucor COR-Performance Powder Whipped


Cellucor COR-Performance Powder Whipped is an excellent protein powder for men who are looking for a protein supplement to help them reach their health and fitness goals. Formulated with whey protein isolate, milk protein isolate, and fast-acting carbohydrates, this protein powder is perfect for adding protein to post-workout shakes or smoothies. Its unique texture and flavor bring a delightful wind to any drink or shake recipe you make. Additionally, the comprehensive B vitamin profile in the formula ensures you can optimize your energy levels throughout the day. With its delicious flavors like Vanilla Marshmallow and Caramel Pretzel, Cellucor COR-Performance Powder Whipped is definitely worth giving a try.

Optimum Nutrition Platinum Hydrowhey Protein Powder


Optimum Nutrition Platinum Hydrowhey Protein Powder is designed specifically for men looking to support the muscle protein synthesis process and fuel their workouts. This protein powder contains a high concentration of hydrolyzed protein which is quickly and efficiently digested, allowing your body to absorb all the nutrients quickly. It delivers 25 grams of clean protein per serving and has 85% protein content by weight. Furthermore, it’s low in fat, sugar, and carbohydrates, giving men a protein powder that will assist them on their fitness journey without compromising on key nutritional values. Additionally, it comes in delicious flavors so you can mix some up and enjoy it while reaping its benefits.

Gainful Personalized Protein Powder


If you’re looking for protein powders specifically tailored for men’s health, look no further than Gainful Personalized Protein Powder. This premium protein powder is designed exclusively with men’s nutritional needs in mind, offering a protein blend that not only tastes great but also has 25g of protein per serving to help build strong muscle and energy. Plus, each blend is personalized to meet your specific dietary and lifestyle requirements so the protein will work with your body’s natural needs instead of against them. Gainful Personalized Protein Powder takes away the guesswork when it comes to finding protein powder tailored specifically for men – so start getting the individualized nutrition your body desires today!

GNC AMP Wheybolic™ Whey Protein


GNC AMP Wheybolic™ Whey Protein is an excellent protein powder for men with active lifestyles. This protein blend contains whey protein isolates, concentrate, and micellar casein protein which helps build lean muscle mass and provides a sustained rise of amino acids over several hours. Plus, the protein powder contains essential vitamins and minerals to help maintain an energetic body and support active guys in their fitness goals. For guys looking to advance their physical performance, GNC AMP Wheybolic™ Whey Protein is a great choice!

Optimum Nutrition Gold Standard 100% Whey Protein Powder


Optimum Nutrition Gold Standard 100% Whey Protein Powder is the perfect protein powder for men. It is a quality protein powder that provides an excellent source of protein, essential amino acids, and other nutrients to help maintain muscle mass, build lean body mass, and support exercise performance. With 24g of protein and 5.5g of naturally occurring BCAAs per scoop, it’s no wonder why it’s considered one of the best protein powders available today. Plus, it can be part of a meal or used as an on-the-go protein boost with just 2 scoops of water. Whether you’re looking to build muscle or achieve your goals through sports nutrition, Optimum Nutrition Gold Standard 100% Whey Protein Powder is ideal for active lifestyles.

MyProtein Impact Whey Isolate


MyProtein Impact Whey Isolate protein powder is perfect for men looking to maintain a protein-rich diet. This unique protein blend contains 90% protein and less than 1% fat, making it ideal for those looking to build or preserve muscle mass. Plus, it has an almost zero-carbohydrate content, which helps reduce unwanted weight gain. Not only does it taste great but it also mixes well with both liquid and solid foods. It’s an excellent choice for gym-goers who want to increase their protein intake or just make sure they are getting enough protein on the go. So if you’re looking for protein powders specifically designed for men, MyProtein Impact Whey Isolate is definitely one to consider.

Orgain Organic Plant Based Protein Powder


For protein-conscious men looking for a plant-based protein powder to fuel their workouts, Organix Organic Plant Based Protein Powder is a great option. Packed with 20 grams of protein per serving, this protein powder is perfect for the protein needs of most men looking to build muscle and strength. Not only does it provide a protein punch without any artificial sweeteners, flavors, or colors, but also it contains almonds and other natural ingredients to help you stay fuller longer while still giving you all the protein you need. And with its high protein content, this product is sure to provide an extra energizing boost after an intense workout session.

 biPro Whey Protein Isolate Unflavored


biPro Whey Protein Isolate Unflavored is the perfect protein powder for active men. It contains 25g of protein per serving, made of whey protein isolate that is easy to digest, making it great for post-workout refueling or mid-day protein boosts. The unflavored version is versatile and allows you to customize your protein drink without added sugars or sweeteners. Add a protein boost to your smoothie or favorite beverage to reap the benefits! biPro Whey Protein Isolate Unflavored will help keep you balanced and energized thanks to its impressive and diverse nutritional profile.

Sparta Nutrition Spartan Whey Ultra Premium Protein Blend


For protein powders that can help men unlock their fullest potential in the gym, look no further than Spartan Nutrition’s Spartan Whey Ultra Premium Protein Blend. This protein powder is formulated with a blend of ion-exchange whey protein concentrates and hydrolyzed protein, providing the right balance of all 9 essential amino acids, branched-chain amino acids, and essential fatty acids. With just two scoops (45g protein), you can get a significant protein hit any time of day. Plus, it helps support muscle recovery and hydration for maximum gains. When it comes to protein powders for men who demand performance from themselves and their nutrition, Spartan Nutrition never disappoints.

Muscle Tech Mass Tech


If you’re looking for protein powders to help with your muscle-building goals, then Muscle Tech Mass Tech could be the perfect product for you. Designed specifically for men, it contains the protein, carbohydrates, and other micronutrients bodybuilders need to build an impressive physique. With its blend of protein-rich milk protein isolate, beef protein isolate and whey protein concentrate you can trust that you’ll get all the nutrients your body needs. Plus, they’ve also added creatine monohydrate to help further boost performance and training results. Whether you want to go to the next level of bodybuilding or just make minor adjustments in tone and definition, Mass Tech is a great choice!

Insane Labs Insane Whey


If you’re looking to take your protein powder game to the next level, Insane Labs Insane Whey is an excellent choice. This protein powder contains 23g of protein per serving and 8.1g of BCAA’s, making it ideal for strength workouts. It’s suitable for men as well as women and can help fuel long-term muscle growth for more effective gains. The protein comes from grass-fed cows and is both gluten-free and sugar-free, meaning it’s great for those with dietary restrictions. So if you’re looking to improve your protein profile without compromising on cleanliness, Insane Labs Iansane Whey is the protein powder for you.

GNC Pro Performance


If you are looking for protein powders that are specifically formulated for men, GNC Pro Performance has a great selection. Whether your goal is to increase lean muscle mass, enhance recovery times, or support overall health and well-being, GNC Pro Performance protein powders can provide the essential nutrition and proactive results you need. Each formula is tailored to meet the specific needs of men, ensuring that you get the most comprehensive protein benefits possible. With everything from ready-to-drink protein shakes and protein bars to protein powders and high-protein snacks, GNC Pro Performance has something to fit everyone’s individual goals, routines, and lifestyles.


In 2021 the protein powder market was valued at $6.26 billion. These options can help men reach their daily recommendation of approximately 56 grams per day

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