13 Best Probiotics for Diarrhea


One study showed that probiotics can reduce diarrhea duration by 14%. The probiotics supplements industry is huge, with it being valued at more than $2.5 billion at the end of 2022.

Diarrhea is a common digestive issue that can cause a lot of discomfort and distress. It can be caused by a variety of factors, including food poisoning, bacterial infection, and certain medications. Thankfully, probiotics can be a great way to help manage diarrhea symptoms and get your gut back on track. 

In this blog, we’ll explore the amazing benefits of probiotics for diarrhea and provide you with a list of the 13 best probiotics for diarrhea relief.

13 Best Probiotics for Diarrhea

  1. Elm & Rye Probiotics
  2. Penguin Probiotics
  3. Everest Gummies
  4. YourBiology
  5. Biotics 8
  6. Ritual Synbiotic+ 
  7. BetterBrands 
  8. Sakara Probiotic 
  9. HUM Nutrition 
  10. Olly Mango 
  11. Love Wellness 
  12. The NUE Co. 
  13. Seed Daily

What are Probiotics?

Probiotics are live microorganisms that are found in certain foods and supplements. They are known to benefit the digestive system and help to maintain a healthy balance of bacteria in the gut. Probiotics can be found in a variety of foods, including yogurt, kimchi, and pickles. They can also be taken in supplement form.

When it comes to probiotics for diarrhea, there are certain strains that may be more beneficial than others. These strains include Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium longum. These types of probiotics can help to restore the balance of bacteria in the gut, making it less susceptible to the causes of diarrhea.

Benefits of Probiotics for Diarrhea

There are many potential benefits of taking probiotics for diarrhea. The most significant of these is that probiotics can help to restore the balance of bacteria in the gut. This can help to reduce the severity of diarrhea symptoms, as well as reduce the risk of the diarrhea returning.

In addition to this, probiotics can help to reduce the amount of time it takes to recover from an episode of diarrhea. This is because probiotics can help to boost the immune system, which can help to fight off the underlying cause of the diarrhea. Probiotics can also help to reduce inflammation in the gut, which can help to reduce the severity of diarrhea symptoms.

Finally, probiotics can help to reduce the risk of developing certain gastrointestinal disorders. This is because probiotics can help to maintain a healthy balance of bacteria in the gut, which can help to reduce the risk of certain gastrointestinal disorders, such as irritable bowel syndrome and inflammatory bowel disease.

How to Choose the Best Probiotics for Diarrhea

When it comes to choosing the best probiotics for diarrhea, it’s important to look for certain strains. As mentioned above, Lactobacillus acidophilus, Bifidobacterium bifidum, and Bifidobacterium longum are all beneficial strains that can help to reduce the severity of diarrhea symptoms.

It’s also important to look for high-quality probiotics. To ensure that you are getting the most out of your probiotics, look for supplements that contain a high concentration of CFUs (colony forming units). This will ensure that you are getting the most benefits from your probiotics.

It’s also a good idea to look for probiotics that are specifically formulated for digestive health. These products will contain a variety of beneficial bacteria strains that can help to reduce the severity of diarrhea symptoms.

How to Take Probiotics for Diarrhea

The recommended dosage of probiotics for diarrhea will vary depending on the specific strain that you are taking. It’s best to consult with your doctor before taking any probiotics, as they can provide you with the best advice for your specific situation.

In general, it’s best to take probiotics on an empty stomach. This will help to ensure that the probiotics are able to reach your gut and start working as quickly as possible. It’s also important to take probiotics consistently, as this will help to ensure that the beneficial bacteria stay in your gut and continue to work.

It’s also important to note that probiotics can take a few days to start working. Therefore, it’s important to be patient when taking probiotics for diarrhea. It may take several days for you to start feeling the benefits of the probiotics.

Potential Side Effects of Probiotics for Diarrhea

In general, probiotics are considered safe and well-tolerated. However, there are some potential side effects that you should be aware of. These include gas, bloating, and diarrhea. If you experience any of these side effects, it’s important to stop taking the probiotics and consult with your doctor.

It’s also important to note that probiotics can interact with certain medications. Therefore, it’s important to talk to your doctor before taking any probiotics, particularly if you are taking any medications.

FAQs about Probiotics for Diarrhea

Q: How long does it take for probiotics to start working?

A: It can take several days for probiotics to start working. Therefore, it’s important to be patient and be consistent with taking the probiotics.

Q: Are probiotics safe for children?

A: Yes, probiotics are generally considered safe for children. However, it’s best to consult with your child’s doctor before giving them any kind of probiotic supplement.

Q: Are there any foods that contain probiotics?

A: Yes, there are a variety of foods that contain probiotics. These include yogurt, kimchi, and pickles. It’s also important to note that fermented foods, such as sauerkraut and kombucha, can contain beneficial probiotic bacteria.

The Best Probiotics for Diarrhea

These are our top recommendations for the best probiotics for diarrhea:

Elm & Rye Probiotics


Elm & Rye probiotics are revolutionizing health and wellness. Not just any probiotics, Elm & Rye probiotics give you the power to fight off ailments like diarrhea, bloating, and indigestion. Plus, with natural herbal ingredients sourced and mixed in the USA, you can trust their probiotic supplements to be good for your body. Whatever helps you feel your best, Elm & Rye probiotics has got you covered – try them today to get your gut feeling healthy!

Penguin Probiotics


Penguins probiotics are the perfect solution if you suffer from occasional bouts of diarrhea. Made with a unique, patented probiotic blend, these probiotics contain 2 clinically studied probiotic strains that have been chosen to help restore flora balance in your intestines and help reduce the symptoms of diarrhea. With no artificial ingredients and an easy-to-swallow capsule, this potency probiotic helps your digestive system get back on track in no time. Get your digestive health back on the right track with Penguin Probiotics!

Everest Gummies


Everest Gummies are a perfect probiotic solution if you’re struggling with diarrheal episodes. These probiotics come in a delicious, gummy form that adults, too, love. Each gummy is packed with probiotic strains specifically selected to help reduce or prevent diarrhea including Lactobacillus acidophilus and Bifidobacterium dairy, giving the maximum benefit from each supplement. 

Probiotics have long been known for their positive effect on digestive health and their ability to keep us regular by increasing probiotic cultures in our gut microbiota. Plus, these yummy probiotics make it easy to take your probiotic supplement every day! So if you’re looking for an effective probiotic solution to relieve chronic diarrhea symptoms, look no further than Everest Gummies!



YourBiology revolutionizes the health and probiotic industry by creating probiotics specifically for diarrhea! Yielding much better results than over-the-counter probiotics, YourBiology probiotics contain probiotic strains that have improved digestion, reduced inflammatory responses, and heightened immunity. Not only do these probiotics regulate healthy digestive flora, but they’re also portable, affordable, and free of artificial ingredients or preservatives. If you struggle with bouts of diarrhea on a regular basis, harnessing the power of probiotics could be your ticket to a healthier lifestyle! Try YourBiology today and experience the difference!

Biotics 8


Biotics 8 is the probiotic that diarrhea sufferers need. It contains eight powerful probiotic cultures that work with your body to restore normal intestinal function, providing relief from discomfort and breaking the cycle of recurring bouts of diarrhea. Studies suggest probiotic supplementation helps reduce recurrent diarrhea in children and adults, so why wait? Get on the road to recovery with Biotics 8 probiotics today and experience immediate benefits for a better tomorrow!

Ritual Synbiotic+ 


If you’re looking for digestive health support, probiotics may be just what you need. Introducing Ritual Synbiotic+, a probiotic supplement to aid in restoring good digestive balance while helping to reduce and restore symptoms of occasional diarrhea. Unlike other probiotics that contain one or two probiotic species, Ritual Synbiotic+ contains six of the most studied probiotic species to help address all sorts of gastrointestinal issues like bloating, abdominal distention, and gas. These probiotics work by helping to break down food particles, absorb nutrients, and restore gut flora balance. Ritual Synbiotic+ is also Vegan certified and Non-GMO verified which means there are no genetically modified organisms, preservatives, fillers or additional colorings added. So if you’re looking for probiotics for diarrhea symptoms that come from an all natural source proven over time – then look no further than Ritual Synbiotic+.



BetterBrands is the go-to probiotic for anyone dealing with diarrhea. Their probiotics are specifically designed to restore balance in your gut and reduce the symptoms of diarrhea. Fortunately, BetterBrands probiotics make it easy to get fast relief from the uncomfortable symptoms of diarrhea. Each probiotic has been laboratory tested for purity, meaning that each box you buy will be filled with probiotics that are both safe and effective. Plus, by taking probiotics daily, you can prevent future occurrences of diarrhea as your digestive system will have a healthy balance of gut bacteria. Make BetterBrands probiotics part of your daily health routine today!

Sakara Probiotic 


Sakara probiotic is a revolutionary solution for those struggling with the effects of diarrhea. It contains probiotics specifically formulated to help reduce the harmful bacteria that can cause this condition, no matter if it’s due to travel or food consumption. Whether you’re dealing with occasional intestinal issues or chronic stomach problems, Sakara probiotic can help you get your digestive system back on track quickly and effectively. Its scientifically backed formula helps improve digestion, restore healthy gut flora, and maintain regularity without any negative side effects. Best of all, it’s vegetarian-friendly and all-natural, so you don’t have to worry about taking anything that might do more harm than good. Take control of your digestive health today by trying Sakara probiotics!

HUM Nutrition 


HUM Nutrition is one of the leading health and wellness companies today, offering a wide array of probiotic supplements made with organic ingredients designed to support digestive and immune health. Furthering its commitment to providing natural solutions for everyday problems, HUM has unveiled probiotics specifically formulated to treat the symptoms of diarrhea. Unlike many over-the-counter treatments that claim to be fast-acting without providing lasting relief, HUM probiotics for diarrhea have been clinically proven to regulate the gas, bloating, and other watery stools associated with the condition. With HUM probiotics, you can trust that you’re getting a probiotic supplement with real results backed by science!

Olly Mango


Olly Mango probiotics were created to help fight and treat diarrhea. Packed with probiotic-dense mangoes, they are an easy solution for those looking for natural probiotics without hard-to-swallow pills. With the probiotics arriving in pre-measured doses, you don’t have to worry about taking too much or too little – just take one dose a day and keep your gut healthy. The delicious Olly Mango probiotics make it easy to get into a probiotic routine, tasting great and helping to prevent future episodes of diarrhea. Their all-natural ingredients also mean that you’re sure to get the best probiotics for your digestive needs. Go with Olly Mango probiotics for a delicious probiotic experience that works wonders!

Love Wellness 


Love Wellness helps us embrace healthier lifestyles and enjoy a more balanced life. Their probiotics for diarrhea are an excellent way to keep your digestive system in good condition and combat the negative effects of an unbalanced diet. Not only do probiotics help reduce episodes of diarrhea, but they also help restore ‘good’ bacteria to the gut, improving gastrointestinal health and helping our bodies absorb nutrition more effectively. With Love Wellness probiotics, you can look after your gut and benefit from increased energy, improved sleep, and better digestion all around!

The NUE Co. 


NUE Co is revolutionizing probiotics, with a special focus on probiotics for diarrhea relief. Their probiotic products are made with natural ingredients to carefully and effectively balance the gut microbiome. NUE Co’s probiotics are specially formulated to ease gut discomfort caused by food-borne illnesses like traveler’s diarrhea. With innovative probiotic solutions that use advanced technology for maximum probiotic delivery, NUE Co is making it easy to get the relief you need quickly and conveniently.

Seed Daily


Seed Daily is an exciting probiotics-based solution for improving digestive health. Its probiotic extracts have been specifically designed to ease symptoms like bloating, gas and diarrhea. The probiotics in Seed Daily are bacterially-based and provide a natural way to support your body in restoring balance to your gut microbiome. For those suffering from frequent bouts of diarrhea, Seed Daily probiotics offer comprehensive relief that is both safe and effective. It’s an easy addition to any daily routine that can help improve your overall health for the long run. Try Seed Daily today if you want to give probiotics a try for improving your digestive health!


Probiotics can be a great way to help manage the symptoms of diarrhea and restore the balance of bacteria in the gut. 

A normal human body has about 3.5 lbs of probiotics. Approximately 4 million Americans use probiotic supplements within a 30-day period.

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