Sleep deprivation is becoming common as people take more stress and are inclined toward their work more than sleep. Melatonin is a hormone that keeps your sleep cycle balanced, but if you don’t try to sleep on time, the melatonin levels won’t stay the same, and you’ll have problems sleeping. While you can exercise or take a long break, gets physically tired, and force yourself to sleep, things might not stay better for a long time.
A melatonin supplement is the best option to correct your sleep cycle. This article covers the best melatonin gummies helping you fall asleep quickly and stay asleep for up to eight hours. Moreover, they don’t have any side effects and can help you wake up fresh and active.
Our Top Picks For The Best Melatonin Gummies Of 2023
After carefully curating the brands and their melatonin gummies, we found five brands offering the best products. Before we jump into their review section, here are the brands and why we chose them as the best.
- BudPop – Overall Best Melatonin Gummies, Editor’s Choice
- Cheef Botanicals – Highly Rated CBD Gummies To Help With Insomnia
- Elm & Rye – Most Potent Melatonin Gummies For Sleep
- Winged Wellness – Vegan Melatonin Gummies For Women
- HerbsPro – Most Popular Brand For Sleep Gummies For Relaxation
#1. BudPop – Overall Best Melatonin Gummies, Editor’s Choice
BudPop arrived in 2021 and became a prominent name in the CBD industry within one year. Due to their potent and quality products combined with quality services, this brand quickly gained success. Moreover, they keep their products free from additives and preservatives, keeping their customer’s health safe.
They don’t have a huge product base, but all products on the website have over 4.5-star ratings and hundreds of reviews. This proves customers love all BudPop’s products, including their melatonin supplements.
Their melatonin gummies contain other cannabinoids and terpenes from the hemp plant to give you a restful sleep. If you want to correct your sleep cycle, which gets better with time, the BudPop melatonin supplement is an excellent option.
Apart from providing quality products, this brand also satisfies customers with quick and free delivery. The shipping is free all across the USA, regardless of your purchase.
Moreover, if you order before 2:30 PM, they’ll dispatch the order the same day. The standard shipping time is five to ten days, but if you opt for expedited shipping, the product will reach you within three days. The best part is that your product is insured during the shipping. If you open the box and get a damaged bottle, let the company know, and they’ll send you a spare.
On the other hand, the return process is easy, allowing you to resend the product within 30 days to get a refund. However, the bottle must not be broken or empty. You can let the support know about your return, and they’ll guide you further. The customer bears the return cost to be ready to pay for the shipping.
Features
Infused With CBN: CBN is a popular cannabinoid to reduce your anxiety and provides a sedative effect. Many sleep-aiding supplements contain CBN helping people to relax, while melatonin corrects people’s sleep schedule and naturally improves the body’s ability to sleep. BudPop sleep gummies contain 10 mg CBN per gummy, giving you enough dosage for immense relaxation. You can take one gummy 30 minutes before sleep, and once the effects peak, you’ll sleep easily and wake up fresh. The more you use these gummies, the better the effects are.
25 mg of CBD Per Gummy: Apart from CBN, these melatonin gummies contain CBD to counter stress. If your body is stressed for any reason, your brain cannot relax, and you’ll find it hard to sleep. Moreover, CBD is an excellent option to counter pain allowing you to relax and fall asleep easily. The melatonin in these gummies is there to correct your sleep cycle, while CBD and CBN help you sleep peacefully. After using these gummies for up to 30 days, you’ll feel noticeable results.
Vegan Friendly: BudPop wants to help their customers and the planet Earth, so they make their products free from animal by-products. All products available on their website are free from gluten or other by-products, making them suitable for vegans. Since they don’t have wide varieties available, they create one product that suits everyone. On top of that, the brand is transparent about its products, allowing users to check the lab reports for ingredients. You can find the lab reports in the “Learn More” section, choose the right product report and check what it contains.
Discounts Available: BudPop is a great brand that discounts products more often. You can opt for a subscription and get a 25% off on every purchase. Moreover, a 20% discount awaits all newcomers.
Pros
- Blueberry flavor
- Natural Terpenes
- Non-GMO
- Third-party lab tested
Cons
- Only one flavor is available
=> Click here to visit the official website of BudPop
#2. Cheef Botanicals – Highly Rated CBD Gummies To Help With Insomnia
Cheef Botanicals is another new CBD brand that aims to deliver robust and potent CBD products. Not only that, but they also strive to keep their products close to nature by offering natural fruity flavors in their products. Many companies choose to add artificial flavors to make their products delicious, which ruins the overall experience and is also unsafe for health. If you are looking for the best melatonin supplements for sleep aid, look no further than Cheef Botanicals. While they don’t have a lot of flavors available, they make it up by offering multiple flavors in one container. So every time you take a bite, you’ll have something new to taste.
You’ll get 30 gummies in one bottle, and the recommended dosage is one gummer per day. One bottle will last for a month easily, but if you want noticeable results, you must use these gummies for two-three months. You must know that these gummies for sleep contain a meager hint of THC. The company added this as THC helps relax your brain so you can sleep peacefully; many states don’t allow THC products. Before ordering this product, check if you can use THC in your area. Otherwise, you will have to provide a medical certificate to get this product.
The shipping is free all across the USA as long as you don’t live in a state where THC is banned. The normal shipping time is ten days at max, but on average, the company delivers within five days. If you want the product much faster, opt for expedited shipping, and you’ll get it within two days.
You have 30 days to try the product; if you don’t like it, return it and get a full refund. The company won’t demand a reason for the return.
Features
Optimum Dosage of Cannabinoids: The best results come with the most optimized combination of CBD, CBN, and melatonin. Cheef Botanicals kept that in mind and created a product with a higher dose of CBD for relaxation, less dosage of CBN for stress removal, and even a lower dosage of melatonin, so it naturally corrects your sleep schedule. The best part of this product is zero side effects because it only contains natural and organic ingredients. The mild fruity flavor you’ll taste in these gummies is also natural, so you can relax while your taste buds can have quality time.
Less Than 0.3% THC: These gummies contain a little THC to counter stress, depression, and anxiety. Since THC lightens your mind and freshens your mood, it will be easy for you to sleep. The initial effect of these gummies is to help you sleep easily. Once you start sleeping, melatonin will do its job and correct your timings. After using these gummies for two to three months, you’ll naturally fall asleep at the right time. The best part is that since THC is quite low, you won’t get addicted to it or feel its adverse side effects.
Natural Flavors and Colors: While natural fruity flavors won’t offer a strong flavor, they will give you enough to swallow the gummies easily. The raw taste of hemp is not suitable for everyone; thus, Cheef Botanicals offer multiple flavored gummies in one bottle. This works best if you have to share a bottle with someone and they like a different flavor. On the other hand, there are no artificial colors added to these gummies.
Highest Potency: Combining all the cannabinoids of this melatonin supplement, you have the best sleep aid supplement with zero side effects.
Pros
- 100% natural ingredients
- Assorted natural fruit flavors
- Made with hemp-derived CBD & CBN distillate
- Bundle discount available
Cons
- Robust hemp flavor
=> Click here to visit the official website of Cheef Botanicals
#3. Elm & Rye – Most Potent Melatonin Gummies For Sleep
One complication everyone faces while purchasing these gummies is whether it works. Since they are not sure, many customers check the price of these products and change their minds. Elm & Rye tackles this problem by offering melatonin gummies at a lower price than other brands and also offers them in installments. Since this brand is not really old in the market, they are doing their best to give the customers what they want. Apart from the lower price, they also offer potent gummies and quick delivery with one of the best packaging you’ll see.
Elm & Rye prioritize customers’ health more than their profit; thus, they offer clean and safe products from top-quality US hemp. Besides checking their products from third-party labs, they also conduct internal lab tests before selling their products. This gives them a good chance to remove all impurities, ensure their product is safe, and offer the desired result. Moreover, this brand is transparent about what they use and how they manufacture its products. If you are curious or want to know their work, visit their blog section and find out.
They don’t offer free shipping on all purchases unless they exceed $75. However, they ship to all 50 states regardless of whether your product contains THC. The best part is their standard shipping is the same as expedited shipping, delivering products within three days. The only difference is that their expedited shipping offers insurance for the product allowing free returns if the product comes out damaged.
If that is not enough, you can get a full refund if you return the product within 30 days of your purchase. You don’t have to provide the reason for your return, simply fill out the form and send back the product.
Features
Longer Shelf Life: Most gummy vitamins won’t survive for a long time if they are placed in hot temperatures. Elm & Rye tests all their products in extreme temperatures of 100º F before putting them on shelves. This ensures that every product they send for shipping can survive the heat during the travel. Moreover, you can keep these gummies containers in the open during summer without worrying about ruining them. Though you must not keep them under direct sunlight, store these gummies at room temperature if you want to enjoy the best experience.
25% Discount: These melatonin gummies are already available at a lower price, and the brand also offers a subscription for a straight 25% discount. The best part is that this discount applies to your entire order, no matter how many products you purchase. If you want to get these gummies every month, make sure to choose automatic shipping, and the company will send the product every 30 days. Since they’ll deduct the money from your credit card, do not remove it from the website so the automatic process is not disturbed.
Available on Installments: This is what makes this brand the most trusted and secure among users. You can grab these gummies in four interest-free monthly installments. However, there are two complications if you opt for the installation. One is that you can’t get discounts, and the second is that the return process becomes complicated. The best is to purchase your first order in installments to see if it is worth the hype. If you like the product, become their subscriber for free and enjoy the discount.
Pure Melatonin Gummies: Unlike other gummies, there is no CBD or CBN in these gummies. This might not help you relax, but it can improve your sleep cycle much quicker.
Pros
- Pure quality Lab tested
- Quick results within one month
- All natural ingredients
- Best to help treat insomnia
Cons
- Not a good supplement for relaxation
=> Click here to visit the official website of Elm & Rye
#4. Winged Wellness – Vegan Melatonin Gummies For Women
We rarely see supplements exclusively for women, either unisex or available for men. Even when it comes to melatonin gummies, most brands have products aiming to provide better results to male bodies. The females have to use that same product which won’t give them the desired results they want. Winged Wellness fills this hole by offering products exclusively for women to improve their health. If you are a lady who has trouble sleeping, these melatonin gummies will help you get a good night’s rest in no time. However, this is a dietary supplement, so it would be better to talk to your physician before using it.
What makes these melatonin gummies best for women is their ingredients. They avoid using hemp products. Instead, they added ingredients that help improve the overall body’s health to boost melatonin results. These ingredients can help you stay calm, reduce pain, keep you relaxed, and help you fall asleep faster. On the other hand, you can use these gummies for up to three months and see noticeable results in your health. Each melatonin gummy contains 3 mg of melatonin, which looks slightly less than what other brands offer. Still, combining this dosage with other ingredients makes the overall results much better and more long-lasting.
Winged Wellness offers free shipping over the purchase of $75, and it takes around five to seven business days to deliver the product. Pay a small fee, and the company ensures you get your parcel within two days. Since they don’t use private logistics services, you can open the package on delivery. If the product is damaged, return it on the spot, and you’ll get a new one within two days. Moreover, you also get a 30-day no-questions ask-return guarantee upon dissatisfaction.
Features
Infused With Natural Herbs: Instead of using CBD or other hemp products, you’ll get natural herbs to offer relaxation. The company included chaste berries to help balance female hormones and passionflower extract to help calm the body. If you have anxiety, the lemon balm in these gummies can help lower it so you won’t get hyperactive for no reason. Moreover, it also has amino acids to calm overactive minds due to multiple thoughts running inside it. Once these ingredients help calm your mind and body, natural melatonin does its job and helps correct the sleep cycle so you can be inside your blanket at the right time.
Long-Lasting Results: All the ingredients inside these melatonin gummies offer slow but steady results. They help your body build itself and remove all toxins that affect your sleep. Since your body is naturally improving, the results will last much longer than other products. You can use two gummies every day for the first three months and as you fall asleep on time, reduce the dosage to one gummy until you don’t need it anymore. Since there are no addictive ingredients like THC in them, quitting these gummies would be much easier.
No Morning Grogginess: The idea of sleeping on time is to wake up early and fresh. Many people sleep on time but have difficulty waking up. This is where these gummies shine while others might not, as they can help you wake up fresh and active since they balance your hormones and correct your schedule for the day and night.
Support Deep Sleep: If you have a weekend and want to stay awake late at night, only take one gummy at your usual time and take another right before you go to sleep.
Pros
- Contains calming herbs to support mental health
- Supports longer stages of REM sleep
- Improves sleep quality
- Supports Alpha brain waves during sleep
Cons
- You might feel drowsiness after the first use
=> Click here to visit the official website of Winged Wellness
#5. HerbsPro – Most Popular Brand For Sleep Gummies For Relaxation
HerbsPro has been around since 2004, helping customers to get their desired dietary supplements to improve their health. Since this brand has products from 2000 manufacturers, you’ll never run out of melatonin supplements. If you want a wide variety of the best melatonin gummies, HerbsPro is your one-stop shop. Apart from a vast collection, this website keeps bringing new discounts to help new customers get a product at a much lower price than usual. The best part is that they only accept products from the top and reputable brands, ensuring that their customers get safe products.
If you are worried about your payment system, this website uses extreme security measures to keep everything safe. You can rest assured and add your credit card for the purchases. After the purchase, you can remove it if you are uncomfortable. Apart from security, this website provides fresh stock to its customers. When their inventory is about to refresh, they offer hefty discounts on products, allowing everyone a chance before these products are gone.
Since they only take products from the best brands, you can expect these products to be of superior quality. Besides offering the best melatonin gummies, they ensure that every product contains natural and organic ingredients. If there is any product with artificial ingredients, they exclusively mention it on the product page.
HerbsPro delivers worldwide but only offers free shipping within the USA, and most products are delivered within three to four days. International shipping takes around 15 days to deliver. The best part is that the website automatically detects which country you are in and shows you the national currency instead of dollars.
You have 30 days to return the product after receiving it, and it takes two business days for the refund to reflect in your account.
Features
Best for Long Sleeps: These melatonin gummies are the best if you want to enjoy deep sleep. They only contain vitamins, minerals, and carbohydrates to improve your body’s health and slowly improve your sleep cycle. The mild sedative effect you get after taking one gummy is enough for a sound sleep. Moreover, you wake up fresh, which is a plus point since you don’t have to take anything to get active or energetic. However, you must not use these gummies except before sleeping, the sedation gets more robust as the effects peak, so if you are doing anything else, you’ll lose concentration which can lead to accidents.
Most Servings in One Container: Most brands offer 30-60 gummies in a single container which can last up to two months. This brand takes it a step further by offering 90 gummies in one container, and you only have to take one gummy daily. If you are on a tight budget but still want the best melatonin gummies, this product can help save you a lot of money while offering premium results. Taking these gummies for up to three months enhances your body’s naturally occurring melatonin so you can sleep without taking melatonin supplements.
Same-Day Shipping: There is no need to wait for days before the company ships your product. HerbsPro ensures to hand over products to their respective logistic company the same day you make an order. It won’t take more than three business days for your order to reach your doorstep.
Great Taste: You can get these melatonin gummies in multiple flavors, but the customers mostly prefer the strawberry flavor. It is not extra sweet, but enough to treat your tastebuds so you can enjoy chewing them.
Pros
- Best melatonin supplement for natural sleep aid
- Non-GMO, gelatin-free, and vegetarian
- Sweetened with organic cane sugar
- Free from preservatives
Cons
- Noticeable results take more than two months of use
=> Click here to visit the official website of HerbsPro
How We Made This List Of The Best Melatonin Supplements To Reduce Insomnia?
Hundreds of brands in the market offer melatonin gummies and advertise them as the best. Moreover, some of them get fake reviews to lure new customers and provide them with the worst products, ruining their experience. Since there are so many brands, finding the right one is hard. You’ll need extensive research and spend hours finding the right brand.
Fortunately, you don’t have to do this as we have done the research and found the best brands. However, due to a plethora of products to choose from, we set some standards, and any product passing through our standards by a mile made it to our list.
We started by choosing melatonin gummies with all-natural ingredients, which narrowed the list drastically. After that, we ensured that these melatonin supplements were not extra expensive so everyone could afford them. We also considered checking how much melatonin each gummy has, and finally, we concluded the list after checking their customer reviews.
What We Looked For In These Brands?
- 100% Natural Ingredients: Customer health is always the top priority, so we choose those brands offering melatonin gummies made from natural ingredients. They don’t add artificial flavors or colors. Instead, they use natural fruity flavors and natural colors, making their products safe for long-term use. We checked the product’s labels and the lab reports to ensure that the information was correct. Besides natural products, we checked if they are suitable for vegans too, and we only added them if they are free from animal by-products.
- Price: Price was an important factor when choosing these melatonin gummies. We didn’t choose brands offering lower quality products at low cost. Instead, we prefer brands offering their top-quality products at a discount. Almost all the brands we chose have a free subscription to give a 20-25% discount on all products, making them accessible to everyone. On the other hand, some of them offer a first-purchase discount encouraging new users to try their products.
- Melatonin Content: The human body requires an optimum melatonin dosage for better sleep. If the dosage is low, the gummies might not work; if the dosage is high, you’ll have a hard time waking up. So, we checked every product’s melatonin content before adding them to our list. Every product in our list has three to five milligrams of melatonin in each gummy, and the average human body requires up to 5 mg of melatonin for better sleep.
- Customer Reviews: Online purchases are incomplete without checking the customer reviews. We did the same and only added products with the best ratings from the customers. We didn’t rely on reviews on the websites and also checked third-party platforms like TrustPilot to check the reviews on the brands and how they treat their customers.
Factors To Consider Before Buying Full Spectrum Hemp Sleep Gummies : Buying Guide
The melatonin gummies offer the best results and are safe to consume. However, if you want to research something unique, here are some factors you must consider before choosing a melatonin supplement.
● Brand Reputation
You’ll find hundreds, if not thousands, of brands in the market offering melatonin gummies. The worst is that they advertise and use methods to reach the top of the SERPs. A newbie will easily fall for their trap, so if you see any brand on the top results, take some time and research the brand to check its reputation. See how customers are satisfied with it, its ratings, and whether the products are safe and natural. Reputable brands might offer expensive products, but they will be safe and offers the best experience.
● Lab Tests and Reports
Every brand has to undergo their products for independent lab tests and publish their reports on the website as they sell their products. While choosing a brand for melatonin gummies, check the lab reports. They are available with each product, or you can find them in a separate section. If you can’t find them, contact customer support and ask. If they cannot provide it, leave that brand and choose a more transparent one about their tests and reports. These unalterable reports contain details about the ingredients used in the products.
● Other Active Ingredients
It is not just about natural ingredients but the right ingredients to help improve melatonin results. While melatonin only corrects your sleep-wake phase disorder, it can’t help make you calm so you can sleep easily. Before choosing a melatonin supplement, check what other active ingredients it has. Many brands add CBD and CBN for overall body relaxation and to calm the mind; some use natural herb extracts. Check the ingredients list or the lab reports to see what other ingredients it has and their benefits.
● Value
You can easily find melatonin gummies with a price tag of $20 or even less. However, they might not provide the desired results or take months for a slight effect. This is where you must check whether your chosen product will provide enough value. Check the melatonin dosage; it must not be more than 10 mg or less than 3 mg for better results. Moreover, it must contain some stress relief ingredients to help you fall asleep easily during initial doses.
● Flavors
Natural flavors are added to melatonin gummies to improve their taste, making them easy to eat. Some companies try to enhance the taste using artificial flavors, making them unsuitable for longer usage. You might get a robust flavor making these gummies delicious, but with prolonged usage, you’ll start seeing their adverse side effects. So, when choosing the melatonin gummies, make sure to find the ones with natural fruity flavors.
FAQs Regarding Melatonin Gummies
Q1. Is melatonin safe to take daily?
Melatonin is a naturally occurring hormone that your brain releases at night so you can sleep for a long time. The lack of melatonin can cause sleep deprivation or a disturbed sleeping schedule. Taking melatonin daily can help improve your sleep quality, allows you to sleep on time, and corrects your sleep cycle. Taking melatonin under a controlled dosage for restful sleep has no side effects. However, it would be better to talk to your physician about the suitable melatonin dosage. Because if you take less, your sleep pattern stays the same. If the dosage is higher, you’ll stay asleep longer than usual. Every gummy melatonin bottle comes with the recommended dosage; you can start with a half gummy and if you don’t see any results, eat one gummy.
Q2. Will I get addicted to melatonin?
Melatonin is a non-habit-forming product, so you will not get addicted to it no matter how long you use it. However, no scientific evidence exists to show what changes it will make in your body after using such supplements for years. The best we know is that melatonin can help improve your sleep without adverse side effects. On the other hand, since every melatonin product contains extra active ingredients, they might cause addiction. For example, some melatonin gummies have a little THC to help calm the brain. THC is an addictive substance that is hard to let go of the more you use it. Before you buy a melatonin supplement, read the label to see what ingredients it has to avoid complications later on.
Q3. Can I give melatonin to kids?
Children’s bodies are growing, and they have a lot of energy that they must release by playing, or they’ll have trouble sleeping. This is why you must develop their habit of sleeping without medications so their body can naturally evolve. It might be difficult, but if your kids start relying on medications at such an early age, their bodies will have a hard time building the natural process. On the other hand, giving melatonin to your kids without a prescription can be dangerous as they’ll develop morning sleeplessness and bedwetting. Since melatonin supplements put people to deep sleep, your kid will not wake up on time and dirty the bedsheets more than usual.
Q4. How much melatonin should I take?
The ideal dosage of melatonin is between 3-5 mg, but you can take more after consulting with your doctor. If you are taking melatonin gummies, check the amount of melatonin per gummy. If it is 5 mg, you must only take one gummy; you can take two gummies with 2-3 mg of melatonin. On the other hand, if you are unsure about the dosage, always start with a lower dose and increase it if you can’t get the desired results on the first try.
Q5. Will I gain weight with melatonin supplements?
You won’t gain weight while taking melatonin gummy vitamins, but the lack of sleep can lead to weight gain. On the other hand, if you are stressed and overeat, that is another factor for extra weight. If your gummy vitamins contain THC, the chances are that your appetite might increase as THC is responsible for triggering appetite. So, if you are already at optimum weight, choose the gummies without THC but other extracts that help calm your brain and body for better sleep.
Q6. What are the side effects of melatonin?
Melatonin has no side effects if you fall asleep after taking a tablet or gummy. The problem starts when you take a melatonin gummy and do not fall asleep, you’ll face side effects like headache, nausea, and dizziness. These side effects will go away after you sleep, but if not, contact your doctor and stop taking the supplement until your doctor clears everything. On the other hand, the ingredients inside a melatonin gummy can cause side effects. If there are artificial flavors, they can lead to an upset stomach. So, avoid getting ones with artificial flavors and ingredients when choosing gummies.
Q7. Does taking melatonin cause depression?
No evidence states that melatonin causes depression. These are sleep gummies without artificial flavors and ingredients to help you fall asleep. You can take these sleep gummies 30 minutes before sleep for the best results. However, other ingredients in these products might cause depression if one overdoses.
Final Thoughts: Can Melatonin Gummies Help With Sleep?
Melatonin gummies are the best option if you want to avoid using heavy medications for sleep. They are easy to take, offer quality results, and are harmless. We shared the top brands offering the best melatonin gummies so you can sleep in peace. However, if you are already on some sleep medications, consult your doctor before using these gummies.