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Health & Beauty

FocusOn with Dr. Ahmed Sadek: Epilepsy and Surgery

When to consider surgery.

Body & Soul: Mindful Downloads

Get fit, lose weight, meditate, and enjoy a good night’s sleep with these apps, geared for wellness.

Body & Soul: Mushroom Magic

Loaded with vitamins and nutrients, this simple fleshy food is a healthy addition to your daily diet.

Body & Soul: Keep It Loose

Four reasons why you should set aside time in your busy schedule every day to stretch.

Body & Soul: Keep Calm and Sleep On

Wake up on the right side of the bed by following these tips for getting a good night’s sleep.

Body & Soul: Sunscreen 101

Protect your skin from summer’s harmful rays with these lotions, sprays and sticks.

Spas for Moms: Total Bliss

On her special day, treat Mom to a relaxing spa or beauty treatment.

Rosacea: Seeing Red

Rosacea, a common skin condition that affects the face, isn’t curable, but it is treatable.

Hot Yoga: Stretching the Limits

Hot yoga participants get a whole-body workout while earning sweat equity.

Brow Beauty: Microblading

Microblading fills in the gaps of your eyebrows using natural feathery strokes.

Healthy Meals in Motion

Nutritious heat-and-eat meals deliver on convenience for people on the go.

Cosmetic Procedures: What's Your Plan?

With each patient's unique expectations and goals, it's important to develop a personalized rejuvenation plan.

Hygge: A Case For Coziness

Say hello to hygge: A Danish lifestyle trend where the focus is on enjoying the simple things in life.

Focus On with Dr. Ahmed Sadek: Seizure First Aid

The Salt Room: Breathe Easy

Salt therapy provides a natural alternative for people with respiratory and skin issues.

Shear Perfection: Five Local Barbershops

Clean cuts, close shaves and top-notch service make these five local barbershops stand out.

Body & Soul: Gut Reaction

Fermented foods and probiotics can aid in digestion and support your immune system.

Focus On with Dr. Ahmed Sadek: Diagnosing Epilepsy

Forest Bathing: A Walk in the Woods

Forest bathing is a simple nature stroll that can prevent stress and restore your sanity.

Chromotherapy: Healing Hues

Colors corresponding with your chakras can help heal and balance your body and mind.

Eyes Wide Open: False Eyelashes

When you want something extra to enhance your look, consider false eyelashes or extensions.

Liquid Gold

Proponents tout the benefits of raw local honey for ailments from joint health to skin care.

Get Into Gear

Regular bicycling gives your heart, brain, bones and muscles a workout.

Florida’s Finest

Citrus is good for our bodies, great for our skin, and right in our own backyard.

The Whole30 Truth

Experts offer food for thought on this trendy monthlong diet program.

Shimmer and Shine

Brighten up your beauty routine by choosing products that will leave your skin glistening.

No More Laissez-Hair

The latest looks for men’s facial fuzz require meticulous preening and targeted products.

Power Up

These 12 superfoods promise to give your body and mind a boost.

No Sweat

Excessive perspiration doesn’t have to be a problem, with a range of treatment options available.

Mmmm… Chocolate

The dark variety of everyone’s favorite sweet treat can satisfy in more ways than one.
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Guides & Resources

Top Doctors 2018

The Annual List of the Top Doctors in Orlando.

Best Doctors 2018

The Annual List of the Best Doctors in Orlando.

Orlando's Top Chiropractors of 2018

Check out our 2018 list of some of the best chiropractors in the Orlando area.

2018 Premier Veterinarians

The 2018 Pet Guide: Pet Resource Guide

Here are some of the places you can go in Central Florida when you need supplies, products and services for your best friends.

Premier Realtors 2018

Let Orlando's best realtors help you find your dream home!

Orlando's Best Lawyers 2018

Our annual list includes hundreds of Orlando-area attorneys in dozens of areas of practice.
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