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Health & Beauty

Living Well 2019

Here, you’ll find pertinent health information and professional opinions from the area’s finest medical experts in our exclusive Q&A’s.

Body & Soul: Beauty Bargains

These products prove you don’t have to spend a fortune to look your best.

Body & Soul: Jojoba’s Beauty Benefits

Produced from a seed, this multitasking oil is the secret to great-looking, healthy skin.

Body & Soul: Mindful Moments

These relaxing, repetitive activities just may help you find your zen.

The Find: Mother Love

For all moms-to-be, must-haves to start the next chapter of your life.

Earth Day: For the Good of All

Celebrate Earth Day with these tips to promote a greener Earth and a healthier, wealthier you.

Body & Soul: The HIIT Effect

Less gym time + more effort = amazing results

Body and Soul: Food Fact or Fiction

Having trouble keeping up with what’s good and what’s bad for you? Dietitians give us the skinny on the latest nutrition news.

Focus On: With Dr. Sadek: Childhood Epilepsy

It is estimated that 1 in 5 children will experience a solitary seizure—most commonly triggered by a fever or infection—but only 1 out of every 200 children will be diagnosed with epilepsy.
Childhood is a very common time of life for seizures. It is estimated that 1 in 5 children will experience a solitary seizure—most commonly triggered by a fever or infection—but only 1 out of every 200 children will be diagnosed with epilepsy.

Body & Soul: Getting Down to Earth

Advocates say that walking barefoot outdoors—a practice called grounding—is a key to better health.

The Find: Skin Smoothers

The secret to silky, radiant skin from head to toe? A top-notch exfoliator.

FocusOn with Dr. Ahmed Sadek: Epilepsy and Surgery

When to consider surgery.

Body & Soul: Mindful Downloads

Get fit, lose weight, meditate, and enjoy a good night’s sleep with these apps, geared for wellness.

Body & Soul: Mushroom Magic

Loaded with vitamins and nutrients, this simple fleshy food is a healthy addition to your daily diet.

Body & Soul: Keep It Loose

Four reasons why you should set aside time in your busy schedule every day to stretch.

Body & Soul: Keep Calm and Sleep On

Wake up on the right side of the bed by following these tips for getting a good night’s sleep.

Body & Soul: Sunscreen 101

Protect your skin from summer’s harmful rays with these lotions, sprays and sticks.

Spas for Moms: Total Bliss

On her special day, treat Mom to a relaxing spa or beauty treatment.

Rosacea: Seeing Red

Rosacea, a common skin condition that affects the face, isn’t curable, but it is treatable.

Hot Yoga: Stretching the Limits

Hot yoga participants get a whole-body workout while earning sweat equity.

Brow Beauty: Microblading

Microblading fills in the gaps of your eyebrows using natural feathery strokes.

Healthy Meals in Motion

Nutritious heat-and-eat meals deliver on convenience for people on the go.

Cosmetic Procedures: What's Your Plan?

With each patient's unique expectations and goals, it's important to develop a personalized rejuvenation plan.

Hygge: A Case For Coziness

Say hello to hygge: A Danish lifestyle trend where the focus is on enjoying the simple things in life.

Focus On with Dr. Ahmed Sadek: Seizure First Aid

The Salt Room: Breathe Easy

Salt therapy provides a natural alternative for people with respiratory and skin issues.

Shear Perfection: Five Local Barbershops

Clean cuts, close shaves and top-notch service make these five local barbershops stand out.

Body & Soul: Gut Reaction

Fermented foods and probiotics can aid in digestion and support your immune system.

Focus On with Dr. Ahmed Sadek: Diagnosing Epilepsy

Forest Bathing: A Walk in the Woods

Forest bathing is a simple nature stroll that can prevent stress and restore your sanity.
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Guides & Resources

2018 Premier Doctors

Our annual list of over 500 doctors.

Premier Realtors 2019

Let Orlando's best realtors help you find your dream home!

Retirement Living 2019

This feature highlights several great retirement communities that Central Florida has to offer.

Orlando's Best Lawyers 2019

Our annual list includes hundreds of Orlando-area attorneys in dozens of areas of practice.

Orlando's Top Dentists of 2019

Our annual list featuring 220 of the area's finest dental professionals.

Guide to Private Schools 2019

Our searchable annual database will help you chart an educational course for your family.

Top Doctors 2018

The Annual List of the Top Doctors in Orlando.
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