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Health & Beauty

Sleep SOS

The search for a good snooze could be over.

Roll and Release

Stretching on a foam cylinder can do a body good.

Bringing up the Rear

Low-riding junk in the trunk? Here’s how to jack it up.

Hand Signals

Telling signs of your overall health could be well within your grasp.

Get a Jump on Fitness

Trampoline jumping catches on as a low-impact exercise that heightens results.

Glowing Results

Do natural skincare products do what they claim? We put some to the test.

Work It Out

Fun exercise routines and new places for the right fitness gear.

Breathing Room

Salt therapy offers a natural treatment for respiratory ailments and skin conditions.

Time to Unwind

Wrap up the year with these stress-relieving spa treatments.

Work Out Like Dwight

Running on Chia

Quest to improve endurance leads marathon runner to a source of energy.

Skin Tight

Turn back the hands of time with a variety of exfoliants that work from head to toe.

Fit to be Tried

Challenge the status quo with these new workout routines.

Body of Work

If you’re considering either the knife or the needle, here is the skinny on the most popular cosmetic enhancements.

Just for Men

For dudes of all kinds: Ideas for looking and feeling good.

Homegrown Beauty Care

You don’t have to look far to find a line of skin-care products that delivers gorgeous results.

The Art & Science of Beauty

You can look your best with a little help from technology.

Bearded Wonders

Let’s face it, facial fuzz is growing on men for a variety of reasons.

Exercise in Utility

Looking to get in shape in 2011 (but not motivated enough to stick with a gym routine)? Hit the ground running with fitness accessories and workout equipment for home use.

Local Color

A Winter Park makeup artist unveils her own cosmetics line.

Breathe, Stretch & Sweat

What’s the right type of yoga for you? Read om.

Man Pretty

For the thoroughly modern male, beauty is a product of necessity.

A Running Start

Here’s how to set a steady pace to become a runner.

The Good Earth

Here’s the down and dirty on using mud or clay to beautify skin.

Breasts in Show

Thinking of enhancing your natural assets? Here’s what you need to know about breast augmentation.

Ban the Sun's Tan

Still want that golden glow? Stay out of the sun and away from tanning beds, and try these safer alternatives.

Petal Power

Many flowers have what it takes to hydrate, soothe and even heal skin.

Green With Beauty

Organic skin-care products are good for your body—and the environment.

New Wrinkles in Skin Treatments

Nonsurgical methods battle the folds and lines of aging.

Honey, It Does the Body Good

The natural gift of bees has a well-earned reputation as a health and beauty elixir.

Flab-u-less

Advances in liposuction offer faster results and less trauma over the original fat-reduction procedure.

Arousing Aromas

What’s that smell? New perfumes and classic fragrances are in the air.

Give Her the Works

Our intrepid reporter reviews special treatments at six Orlando-area spas. Tough job, but she had to do it.

The Art of Illusion

Don't make it up as you go along. Here are beauty products that help you reveal and conceal.

You're So Vein-y

But you don’t have to be. Improved treatments can eliminate spider and varicose veins along with the discomfort they can cause. 

Let's Not Split Hairs

 An ounce or two of prevention can help shield your hair from the dog days of summer.
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Guides & Resources

Orlando's Top Chiropractors of 2017

Check out our 2017 list of some of the best chiropractors in the Orlando area.

2017 Premier Veterinarians

The 2017 Pet Guide: Pet Resource Guide

Here are some of the places you can go in Central Florida when you need supplies, products and services for your best friends.

Premier Realtors 2017

Let Orlando's best realtors help you find your dream home!

Orlando's Best Lawyers 2017

Our annual list includes hundreds of Orlando-area attorneys in dozens of areas of practice.

Orlando's Top Dentists of 2017

Our annual list featuring 224 of the area's finest dental professionals.

Guide to Private Schools 2017

Our searchable annual database will help you chart an educational course for your family.
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Health & BeautyRecent Blog Posts

Health Hub: GERD Awareness Week

This Thanksgiving, we're grateful for GERD Awareness.

Weekend Happenings Nov 17 to 19

Know what's happening in and around Orlando for the weekend.

Weekend Happenings Nov 11 to 12

Know what's happening in and around Orlando for the weekend.

Weekend Happenings Nov 3 to 5

Know what's happening in and around Orlando for the weekend.

Turn Shoes into Money

How your fundraiser can help families in developing nations.
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