Meditation is the art of the mental massage.
Going part-time veg is far more popular than you might think.
CrossFit training isn’t about counting calories; it’s all about fitness and fellowship.
For a beauty boost, experiment with ingredients from your own kitchen.
The search for a good snooze could be over.
Stretching on a foam cylinder can do a body good.
Low-riding junk in the trunk? Here’s how to jack it up.
Telling signs of your overall health could be well within your grasp.
Trampoline jumping catches on as a low-impact exercise that heightens results.
Do natural skincare products do what they claim? We put some to the test.
Fun exercise routines and new places for the right fitness gear.
Salt therapy offers a natural treatment for respiratory ailments and skin conditions.
Wrap up the year with these stress-relieving spa treatments.
Quest to improve endurance leads marathon runner to a source of energy.
Turn back the hands of time with a variety of exfoliants that work from head to toe.
Challenge the status quo with these new workout routines.
If you’re considering either the knife or the needle, here is the skinny on the most popular cosmetic enhancements.
For dudes of all kinds: Ideas for looking and feeling good.
You don’t have to look far to find a line of skin-care products that delivers gorgeous results.
You can look your best with a little help from technology.
Let’s face it, facial fuzz is growing on men for a variety of reasons.
Looking to get in shape in 2011 (but not motivated enough to stick with a gym routine)? Hit the ground running with fitness accessories and workout equipment for home use.
A Winter Park makeup artist unveils her own cosmetics line.
What’s the right type of yoga for you? Read om.
For the thoroughly modern male, beauty is a product of necessity.
Here’s how to set a steady pace to become a runner.
Here’s the down and dirty on using mud or clay to beautify skin.
Thinking of enhancing your natural assets? Here’s what you need to know about breast augmentation.
Still want that golden glow? Stay out of the sun and away from tanning beds, and try these safer alternatives.
Many flowers have what it takes to hydrate, soothe and even heal skin.
Organic skin-care products are good for your body—and the environment.
Nonsurgical methods battle the folds and lines of aging.
The natural gift of bees has a well-earned reputation as a health and beauty elixir.
Advances in liposuction offer faster results and less trauma over the original fat-reduction procedure.