Kids of all ages can get the hang of catching a wave.
From leisurely to strenuous, pedaling opportunities abound throughout Florida.
It’s possible to get back to nature in the lap of luxury.
20-minute, high-intensity workouts burn major calories in little time.
George O’Leary seems to be the classic curmudgeon. But that’s just one side of UCF’s football coach. We found another.
7 fitness apps for stellar at-home workouts.
Check out six sprints that mix fun with fitness.
For 25 years, David Steele has been the radio and TV voice of countless Magic moments.
Destination fitness camps can reboot a healthy lifestyle.