Not a Watered-Down Workout
Aqua Zumba provides a pool dance party that goes easy on joints, but not on results.
Championship Moves
Capturing the Pro Bowl, a college basketball tourney, a national tennis center and more, Orlando is primed for a big year in sports.
Take Your Best Shot
You’ll be on the right course and at the top of your game with these golf essentials.
Boomer Breakaway
Many members of a generation decide it’s time to ditch vanilla vacations in favor of challenging outdoor conquests.
And They’re Off!
Who says exercise isn’t fun? These organized runs will have you laughing while sweating off the pounds.
Hey, Coach!
A history of the men who have guided Magic players over the last 27 years.
Vogel’s Vision
The Orlando Magic’s new head coach talks about his basketball philosophy, optimism, family—and his strategy for taking the team to the playoffs.
Story of a… Roller Derby Queen
A forensic scientist by day, Kiersten Kevin—aka Amina Acid—brings an analytical passion to her sport.
Pinstripe Dreams
They came true for Nick Goody of Orlando, the matter-of-fact kid who was coached by Mom and now pitches for the legendary New York Yankees.
Just for Kicks
With mixed martial arts training, you won’t have to pull any punches to get fit.
All Natural
Do your part to preserve the planet. Add a splash of sustainable style to your look or home décor with these eco-friendly items.
Bye-Bye, Baby Fat
Six tips for combatting postpartum pudginess.
Track Record
Monitor your health and exercise performance with these fitness watches and bands.
Fit to Run
Whether you’re a runner, walker or gym rat, wearing proper shoes makes a difference.
Go the Distance
Fitness aficionados are kicking and punching their way to weight loss with cardio-kickboxing.
Story of a… Bodybuilder
Through years of intense training, Ian Frierson, 31, has mastered the ability to transform his body and work the crowd.
A Major Roar
Orlando City’s Lions begin play this month as a member of Major League Soccer. To prepare you for the next level of Soccermania, we offer a look at their coach, their star player, their history and their fans.
Perfect Match
Adrian Heath brings the competitive fire he had as a player to his role as coach of Orlando City.
Star Power
Yeah, we’re still pinching ourselves—but Kaká really has arrived to lead Orlando City into the big leagues.
Fans-tastic
From cheering and singing to pyrotechnics, Orlando City’s raucous supporters are a special breed.
Soccer 101
Stumped by the terminology of “the beautiful game’’? We’re here to help.
Story of a... Hockey Player
At 24, Solar Bears forward Scott Tanski is already a veteran—and he still has all his teeth.
Get Fit While You Sit
Want to stay in shape? Step away from the desk.
Learn to Surf
Kids of all ages can get the hang of catching a wave.
Bike Around the State
From leisurely to strenuous, pedaling opportunities abound throughout Florida.
Fly Fish at the Ritz-Carlton
It’s possible to get back to nature in the lap of luxury.
Less is More
20-minute, high-intensity workouts burn major calories in little time.
What Lies Beneath
George O’Leary seems to be the classic curmudgeon. But that’s just one side of UCF’s football coach. We found another.
DIY Exercise
7 fitness apps for stellar at-home workouts.
Running Like Crazy
Check out six sprints that mix fun with fitness.
Solid Steele
For 25 years, David Steele has been the radio and TV voice of countless Magic moments.
Healthy Haven
Destination fitness camps can reboot a healthy lifestyle.
