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Health & Beauty

The Salt Room: Breathe Easy

Salt therapy provides a natural alternative for people with respiratory and skin issues.

Shear Perfection: Five Local Barbershops

Clean cuts, close shaves and top-notch service make these five local barbershops stand out.

Body & Soul: Gut Reaction

Fermented foods and probiotics can aid in digestion and support your immune system.

Focus On with Dr. Ahmed Sadek: Diagnosing Epilepsy

Forest Bathing: A Walk in the Woods

Forest bathing is a simple nature stroll that can prevent stress and restore your sanity.

Chromotherapy: Healing Hues

Colors corresponding with your chakras can help heal and balance your body and mind.

Eyes Wide Open: False Eyelashes

When you want something extra to enhance your look, consider false eyelashes or extensions.

Liquid Gold

Proponents tout the benefits of raw local honey for ailments from joint health to skin care.

Get Into Gear

Regular bicycling gives your heart, brain, bones and muscles a workout.

Florida’s Finest

Citrus is good for our bodies, great for our skin, and right in our own backyard.

The Whole30 Truth

Experts offer food for thought on this trendy monthlong diet program.

Shimmer and Shine

Brighten up your beauty routine by choosing products that will leave your skin glistening.

No More Laissez-Hair

The latest looks for men’s facial fuzz require meticulous preening and targeted products.

Power Up

These 12 superfoods promise to give your body and mind a boost.

No Sweat

Excessive perspiration doesn’t have to be a problem, with a range of treatment options available.

Mmmm… Chocolate

The dark variety of everyone’s favorite sweet treat can satisfy in more ways than one.

Hair of a Different Color

Expert advice on changing your look with candy-colored locks.

Head Banger

Hormones, food additives, and weather changes can trigger a migraine, but there are options for relief.

Red, Ripe Goodness

Everyone knows strawberries are delicious, but they can also provide you with plenty of health benefits.

Breathe a Little Easier

Keep your allergies under control with medication or by taking a few proactive steps.

Down to the Bone

Claims of younger-looking skin, enhanced energy, and improved health make bone broth a health food trend worth trying.

Lip Service

Update your look with this simple makeup change.

Holiday Glamour

Makeup artist Eddie Santos illustrates and gives tips on how to achieve three makeup looks, ideal for any seasonal event.

Lacquered Up

Get inspired by these rich jewel-toned metallic hues for a modern manicure this fall.

Homemade Healthy

6 easy-to-make healthy snacks

Make, Eat, Enjoy

Healthy snacks to stave off those cravings and get you through the day.

Summer Perils

Surviving the hot months unscathed is mostly a case of knowing which risks to really worry about.

An Oil for What Ails You

Essential oils have been used for centuries for their medicinal properties.

Strike a Pose

Yoga’s physical and mental benefits include added strength and flexibility and stress reduction.

April Showers

These unique items will make your daily bath habits feel anything but routine.

Natural Beauty

Organic foundations and concealers for toxin-free glam.

Dentists Q&As

We selected 4 dentists to weigh in on questions related to dental health.

Don't Miss a Beat

Plant-based foods are near and dear to our hearts—so indulge to keep your ticker healthy.

Upgrade Your Look

Raise your beauty bar with these 5 simple enhancements.

Double Dipping

Hot and cold plunges after exercise are eye-openers. But what are the benefits?

Beyond the Pie

Why pumpkin should be put to use in your diet.
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Guides & Resources

Orlando's Top Chiropractors of 2017

Check out our 2017 list of some of the best chiropractors in the Orlando area.

2017 Premier Veterinarians

The 2017 Pet Guide: Pet Resource Guide

Here are some of the places you can go in Central Florida when you need supplies, products and services for your best friends.

Premier Realtors 2017

Let Orlando's best realtors help you find your dream home!

Orlando's Best Lawyers 2017

Our annual list includes hundreds of Orlando-area attorneys in dozens of areas of practice.

Orlando's Top Dentists of 2017

Our annual list featuring 224 of the area's finest dental professionals.

Guide to Private Schools 2017

Our searchable annual database will help you chart an educational course for your family.
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Health & BeautyRecent Blog Posts

Health Hub: GERD Awareness Week

This Thanksgiving, we're grateful for GERD Awareness.

Weekend Happenings Nov 17 to 19

Know what's happening in and around Orlando for the weekend.

Weekend Happenings Nov 11 to 12

Know what's happening in and around Orlando for the weekend.

Weekend Happenings Nov 3 to 5

Know what's happening in and around Orlando for the weekend.

Turn Shoes into Money

How your fundraiser can help families in developing nations.
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