Going part-time veg is far more popular than you might think.
CrossFit training isn’t about counting calories; it’s all about fitness and fellowship.
For a beauty boost, experiment with ingredients from your own kitchen.
The search for a good snooze could be over.
Stretching on a foam cylinder can do a body good.
Low-riding junk in the trunk? Here’s how to jack it up.
Telling signs of your overall health could be well within your grasp.
Trampoline jumping catches on as a low-impact exercise that heightens results.
Do natural skincare products do what they claim? We put some to the test.
Fun exercise routines and new places for the right fitness gear.
Salt therapy offers a natural treatment for respiratory ailments and skin conditions.
Wrap up the year with these stress-relieving spa treatments.
Quest to improve endurance leads marathon runner to a source of energy.
Turn back the hands of time with a variety of exfoliants that work from head to toe.
Challenge the status quo with these new workout routines.
If you’re considering either the knife or the needle, here is the skinny on the most popular cosmetic enhancements.